Shaping Y'our Future
Tom Meyers
Osteopath D.O. ? Fitfull Futures Explorer ? Author of "Futurize Yourself" & "The Futures Effect" ? Founder of "The Reaset Approach" ? Space Health Enthusiast
Our behaviour precedes the future and our behaviour is preceded by our thoughts and images of the future.
When you think about the future, your brain engages in a form of mental simulation, creating images and scenarios of what might be. These mental images are not mere fantasies; they are the seedbeds from which your decisions and actions grow. By envisioning a future view, whether it's a goal you wish to achieve or a scenario you aim to avoid, you set in motion a series of cognitive processes that influence our decision-making.
This forward-looking cognition is critical because it enables you to plan and prepare. It allows you to anticipate possible outcomes and to strategise on how best to approach them. In essence, your thoughts about the future serve as a guide, steering your behaviour in directions that are aligned with oyur goals and aspirations.
Moreover, this dynamic illustrates a feedback loop where your present actions, influenced by your future-oriented thoughts, also shape what the future becomes. In other words, the future is not a distant, unchangeable fate that we passively move towards. Instead, it is a verb, continuously being created and altered by your current behaviours, which are, in turn, inspired by your visions of what that future could be.
Understanding this relationship between thought, behaviour, and the future empowers you. It reveals that by consciously cultivating positive and purposeful visions of the future, you can direct your actions in ways that make those visions more likely to materialize. This is not just wishful thinking; it's a strategic approach to life and personal development.
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In a world that is rapidly changing and often uncertain, the ability to envision a desired future and to act in ways that bring it closer to reality (Future Self-Continuity) is more important than ever. It suggests that you all have a role to play in shaping not only your destinies but also the future of y'our communities and the wider world.
So, to you reading this: recognise the power of your thoughts and the images of the future that you entertain. They are the precursors of your behaviour, which, in turn, has the power to shape y'our future. Let's harness this understanding to create a future that reflects your deepest aspirations and values.