Shades of Happiness

Happy 76th Republic Day 26th Jan 2025

On this proud occasion, the Amity University Rekhi Foundation Centre for Science of Happiness extends heartfelt wishes to all Indians. Today, as we celebrate the spirit of unity, democracy, and our rich cultural heritage, let us also reaffirm our commitment to fostering happiness, well-being, and harmony in our communities.

Let us honor the values enshrined in our Constitution by spreading joy, kindness, and positivity around us. Together, we can build a nation where happiness becomes a way of life for every citizen.

Wishing you a day filled with pride, positivity, and purpose!

Jai Hind! - Amity University Centre for Science of Happiness

Executive Harmony: Conversation with CEO on Happiness and Spirituality (Podcast #2)

Podcast summary: Conversation with MaasterG: Founder God Home Foundation

Host: Prof. Nitin Arora | Full Podcast

Watch podcast: Click-- Amity Happiness Podcast #2

Key Highlights from the Podcast with MAAsterG – Spiritual Guru and Founder of God Home Foundation

1. Happiness Comes From Within True happiness is a personal journey and cannot be guaranteed by external factors like material wealth or success.
2. Taking Responsibility for Happiness Owning your emotional state and actively working toward personal growth is essential to long-term happiness.
3. Practical Tools for Well-Being Techniques like mindfulness, gratitude, and empathy can be practiced daily to nurture happiness as a skill.
4. Internal Peace Over Material Success Real happiness stems from inner peace and contentment, not external validation or achievements.
5. Challenges Are Growth Opportunities Life's difficulties can lead to personal growth and should be embraced as learning experiences.
6. The Power of Emotional Intelligence Understanding and managing emotions is key to maintaining happiness and building resilience.
7. Happiness as a Continuous Process It’s a lifelong journey of self-improvement, not a final destination to reach.
8. Social Connections Matter Strong, positive relationships play a crucial role in achieving long-term happiness.
9. Aligning Actions with Values Living in alignment with personal values brings fulfillment and lasting joy.
10. Happiness Is Contagious Spreading happiness to others creates a ripple effect, benefiting the community and oneself.

Key Takeaway: Happiness is a skill that can be cultivated through consistent effort, emotional awareness, and meaningful connections. By embracing challenges, practicing gratitude, and focusing on personal growth, we can create a life filled with contentment and purpose.

Mementoe

Gift for Audience: Happyness ki Kasam Song

https://www.youtube.com/watch?v=rN2Kj0_oU08

Events:

1. 3rd Podcast: Mr. Sanjay Aggarwal is the Chairman & CEO of Paramount Communications Ltd |Recorded 25th July 2024
2. Latest Podcast#10: Mr Ramprasad Akkisetti, CEO, CCBA Designs Pune|Recorded 9th Jan 2025
3. Upcoming National level Student Happiness Event: Amity University Happiness Model United Nations'25 (AUHMUN '25) 6-7Feb 2025 .

Link to Register for AUHMUN'25: https://amity.edu/happiness/upcomingevents.aspx

Instagram for event: https://www.instagram.com/auh_mun/

Poster of Event:

4. Share your Happiness Mantra: Text/ Audio/ Video message with your HD photograph and your contact details -Name, Designation, Organization, Mobile and email. Message Limit - 100 words / 1 min long to [email protected]

5. Ask Us: You can ask us a questions, or recommend us a next speaker or activity or any new suggestion that you want to see to be done for enahcning happiness in academic settings, we will do our best to do it and then share it here.

Are you Chief happiness Officer/ CXO / Head of Govt. / Pvt Organization / CHRO/ Leader/ Thinker / Mission walker and Have something significant to say/ share with students, faculty or community about Happiness? Please message us at [email protected]. We will get back to you asap. Promise!

6. Do you want your employees to be happy? Invite us to your Organization online / offline! Email us your thoughts at [email protected]. We will soon come to you! As simple!

Social Media Links:

1. Youtube: https://www.youtube.com/HAPPYNESSAMITY

2. Whatsapp Happiness Community : https://chat.whatsapp.com/KtMyip5bR1c3u4gSZhV2YJ

https://chat.whatsapp.com/KCZcGlJS5yfI671DKqiLrf

3. Previous Newsletter: https://www.dhirubhai.net/pulse/executive-harmony-conversation-ceo-happiness-podcast-1-nitin-arora-vesmc/?trackingId=msK6r8faR4esiGUvSO2%2B9w%3D%3D

4. Website: www.amity.edu/Happiness

5. Email: [email protected]

6. AUHMUN Instagram: https://www.instagram.com/auh_mun/