Set yourself free with Free-From February

How often have our New Year’s resolutions done a spectacular flop barely weeks down the road? When it comes to making sustainable changes, forget judgemental January with its euphoric good intentions and overly high expectations that all too often go up in smoke. Quietly confident February is the time to set yourself free!

I’ve always found January the time to look inwards: It’s dark outside. The refreshing gust of the new year lends itself better to inspired reflection, gaining new insights and reprioritising personal needs and structures. Take your foot off the gas. Allow yourself time to consciously sift and choose, and?Read more