Ready to Set a Goal!?

What's the reason you train, eat healthy, meditate, or walk in nature,...?

Why do you make the effort to go to the gym every week, eat more fruits, and vegetables, meditate first thing in the morning, or find the time to walk in nature at least once a week,...?

Whatever the reason, it's hopefully a committed decision to transform, or at least, to improve your life.

This is very important.

Once the goal is clearly defined, making an irrevocable decision, is key.

Now that you are clear on the goal you want to accomplish, the reason why you want to put energy on this, and you have made a decision to do it, no matter what, ask yourself the following questions:

What specifically do you hope to achieve this year (by when)?

How do you plan to do it?

Goal setting is important for many reasons.

Having direction, a reason to start something exciting, daily motivation, visualising the outcome, finding an accountability partner, or motivating someone else to set goals and make 2023 an extraordinary year,....

All these things can help us focus on the present and future, it can provide structure and direction, and it can help us stay motivated.

Now that you have decided what goal you want to accomplish, by when, the reasons why this goal is very important for you, and an action plan to get there,

How do you monitor your progress?

The best way to do it is by having the support and empowerment of someone like a friend, an accountability partner, a Coach, a Mentor,... as they will be there for you, to motivate and encourage you to keep going, no matter what.

Have you ever set personal, or professional goals, and after a while, the goal was simply an idea you had in mind?

This is very common, when the goal hasn't been clearly defined, the reason for change isn't strong enough, the commitment isn't 100%, and more importantly, the lack of support and motivation is not consistent, or is simply non-existent.

Relax, and think about your life, a year from now...        

• What would you like to have accomplished, by when?
• Why is this goal so important to you?
• Make a committed decision to go for it, no matter what.
• What is your plan of action?
• How will you be held accountable?
• What will be your measure of success?

Every day offers us an opportunity to change, to grow, to let go off, to live!, and if we are settling for an easy life, afraid to leave the confort zone, with no expectations of living life fully, with excitement, joy, happiness, freedom,... we are then only living life half halfway through.

You can do anything you set your mind, and heart to!
You know it.        

With Love,

Helena

#goals #success #thrive