The Self-Talk Awareness challenge Begins January 2, 2025!
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The Self-Talk Awareness challenge Begins January 2, 2025!

Keri Mangis Keri Mangis

Keri Mangis

Author, Freelance Writer

发布日期: 2024年12月28日
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Did you know what you're saying to yourself on a regular basis?

Are you cheering yourself on, giving yourself grace, and being supportive and kind overall?

Or are you constantly judging, beating yourself up, or self-sabotaging?

We work a lot on communication with other people, but what is your communication style with YOURSELF?

This is your chance to dive deeper and uncover what’s you're really saying to yourself in the 5-Day Self-Talk Awareness Challenge.

Introducing the 5-Day Self-Talk Awareness Challenge! ??? Register!

This challenge is your chance to get to know what's REALLY happening when you're not listening!

Here's what you'll do in this challenge:

  • UNCOVER the hidden thoughts and beliefs shaping your daily habits.
  • TRACE these beliefs back to their roots to understand how they’ve influenced your life.
  • IDENTIFY patterns of self-talk—whether they’re supportive or self-sabotaging.
  • LEARN how to shift your inner dialogue to one that cheers you on and builds you up.

This 5-day journey will help you clean house in your mind and set you up for a year of clarity, confidence, and purpose. ???? Register!

5-Day Challenge Dates

Kick-off {LIVE} event: Jan 2nd, 4:00 CDT

Main Event : Jan 3th - Jan 7th

Closing Circle {LIVE} : Jan 8th 4:00 CDT

(Don't worry if you can't make the live events...everything will be recorded and available!)

LET'S BEGIN! ??


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