Self Love (not that kind) for the Road Warrior
Kristin Luck
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Kristin Luck
Serial entrepreneur with multiple PE backed exits. Board Director and investment banker in the data, insights, and analytics sector. ESOMAR President 2021-2023.
As we roll into Spring conference season, New Year’s resolutions often go out the window... hijacked by time zone changes, cocktail hours, and conference programs that are jammed from early in the morning to late in the night.
Last year I logged over 150,000 miles of business travel and spoke at over a dozen conferences globally. It’s a grind. So how do I keep my sanity (and my health) in check? Here are my top tips and tricks!
Award-winning Qualitative Researcher & Strategist??French Film Actress??♀?Tandem Cyclist??Reframer of Business Challenges to create Business Success Opportunities??Wide Open Listening Advocate??Speaker
5 年Excellent tips Kristin Luck One more I do since almost always in coach. I have a specific setup. Get window seat. More room curvation of plane. Eye mask and huge refillable water bottle. Dehydrate on plane so if sleeping and need a quick drink and I almost never watch video or movies. Catch up on reading. Puts me in more relaxed frame of mind. See you at #quirksbrooklyn
Meet me at the corner of hospitality and #facetofacemrx
5 年Great advise, thanks for sharing Kristin Luck! I absolutely agree with your advise to exercise E.D.D, it's a game changer. Crystal Martinez?you would like this article with your travel schedule.?
Travel YouTuber | Pilot’s Wife
5 年I agree with every tip! I tend to drink tons of coffee when I really should drink more water especially if feeling jet laggy
Founder, Gazelle Global, Entrepreneur with an insatiable taste for travel.
5 年Thanks Kristin!