Self Love

People are talking about self-love; some people are practicing it but what is self-love?

Do we really understand self-love?

Giving treats to yourself or wearing new clothing or going on vacation, giving priority to self, is these selflove?

These things may satisfy you for short time, but did we ever think that what is self-love.

I guess no, we never thought about that, or in childhood no one teaches us what self-love is and how to love yourself.

If we love someone, we do anything for him/her. We never focus on our priorities, our problems, if our loved one needs us, we will be there without even considering day/night, profit/loss, or any dam situation.

Are we really behaving the same way when we talk about self-love?

To understand self-love, we can divide it into four parts. And if we really love ourselves, we need to take care of all these aspects of ourselves.

1.?????Physical health

2.?????Mental health

3.?????Intellectual health

4.?????Spiritual health

There are many things/ ways to self-love but here are some very basic things we need to focus on if we really love ourselves.

1. Physical Health: - Body is the precious gift given by God to us. Handle it with care, it’s our duty to get it maintained. ?

• Do exercise daily.
• Eat carefully. Focus on what to eat and what to not. This is our body not a dustbin so treats it accordingly.

2. Mental Health: -

• Read daily.
• Prepare yourself for worst & best.
• Observe your behavior with others as well as with yourselves.

3. Intellectual Health: -

• Keep working on improvement.
• Try to be the champ of your field.
• Learn new skills. Always be greedy for knowledge. ?
• Create learning goals & try to achieve in defined timeline.

4. Spiritual Health: -

• Do meditate.
• Build connection to yourself, to others, to nature.
• Focus on positivity and build connection with life.
• Work for society.

Again, you can do many things, but these are just basic things to start with.

Whoever gives up the little self for the world will find the whole universe his. Losing faith in oneself means losing faith in God. Love yourself.

#selflovejourney #selflove #motivation #love

“Everything is easy when you are busy, but nothing is easy when you are lazy.” – Swami Vivekananda