Self-Esteem
Shruti Kuratkar
Innovative Frontend Developer | Expert in React, JavaScript, HTML, CSS| Skilled in Bootstrap & CSS Frameworks | Experience with Express & Node.js | Familiar with RESTful APIs | Agile | Git & Bitbucket | Jira
Hello everyone,
In this blog I mentored about self-esteem, If we have low self-esteem, what will happen, how to overcome on it ,we will see in this blog. Never forget to implement. Let's see...
Build high self esteem. Self esteem is the way we feel about ourselves. when we feel good, the world looks nice and productivity goes up and our relationships are better. If you want to build self esteem, do something for those who cannot repay you in cash or kind. whenever we do something positive even if no one is watching , we rise a little bit in our eyes. It you do negative things like lying , cheating, robbing , etc even if no one is watching, you fall in your own eyes.
There are two kind of people ,Takers and givers. Takers eat well and givers sleep well.
Develop a Mindset That Brings Happiness
Bitterness is a sign of emotional failure. It paralyses our capacity to do good. Set your own standards. Be honest to yourself. Compete against yourself.
Do the following:
? Look for the positive in every person and in every situation.
? Resolve to be happy.
? Set your own standards judiciously.
? Develop an immunity to negative criticism.
? Learn to find pleasure in every little thing.
? Remember all times are not the same. Ups and downs are part of life.
? Make the best of every situation.
? Keep yourself constructively occupied.
? Help others less fortunate than yourself.
? Learn to get over things. Don't brood.
? Forgive yourself and others. Don't hold guilt or bear grudges.?
Give Yourself Positive Auto-Suggestions
领英推荐
Develop the habit of giving yourself positive self-talk.
Examples: ? I can handle it. ? I can do it. ? I am Strong. ? I have a good memory.
ACTION PLAN
1. Read life stories of people who have turned negatives into positives. Make reading good books or listening to inspirational audio tapes part of your daily routine.
2. Regularly and systematically commit a portion of your time and/or money to charitable activity without any expectations in cash or kind.
3. Stay away from negative influences. Don't give into peer pressure.
4. Practice giving and receiving sincere compliments graciously.
5. Start accepting responsibility for your behaviour and actions.
6. Practice self-discipline even when it is not comfortable.
7. Associate with people of high moral character.
8. Be creative and find ways to turn your weaknesses into strengths.
9. Practice patience; persevere even if the results are not visible
Conclusion:-
Positive Self-Esteem required a lot in our daily life ,In every single moment...without this one we can not live happy. Because negative thoughts suddenly change our mood and behaviour. Going in negative way its better to think positive and do positive get positive. I am using this concept in my daily routine. Which is very helpful for myself. I hope you also change your thoughts.
All the best!..
Thank You!
Published By: Shruti Kuratkar
Date: Sun,19 Feb 2023