SELF DOUBT WEAKENS YOUR SELF WILL

No one absolutely No one can believe in you , if you don't believe in yourself

Why with same amount of Money, Education,Resources, Opportunities Skills, Professional Environment some people chase their rainbows and other watch them achieving their rainbows

As Human Beings we love to live in comfort zone and after reading #Sapiens by #YuvalNoahHarari what makes us unique different from animals is front part of our brain Neo Cortex

Why do we Self Doubt

1.When you hear Negative things about yourself since childhood from the ones you love the most " You are not good Enough"

2.Constant Unhealthy Comparisons - A constant comparison , whining, self criticism and always comparing what they have and you don't

3.Fear of Failure- Fear of failure, fear of judgment , fear of what will people say

4.Lack of skill or knowledge - Lack of skill or knowledge makes us doubt oursleves

UNDERSTAND SELF DOUBT WEAKENS YOUR SELF WILL

Ways to boost your Self Confidence and Kill your Self doubt

1.Remove Toxic people from your life - Remove people who laugh on you, creates unnecessary drama in your life

2.Set your boundaries - Learn how to assertively say "NO"

3.Practice Self love and Self Compassion

4.Find Validation from within, stop seeking validation from THEM

5. Brag Your Achievement sheet , write down small victories and celebrate small achievements

Again Understand UNDERSTAND SELF DOUBT WEAKENS YOUR SELF WILL

#selfconfidence #selfdoubt #confidence