Self-Discipline is Easier Than You Think and Here’s How
Christopher Babson - Leadership and Peak Performance Training
UCLA Adjunct Leadership Professor. Leadership & Peak Performance Coach in Corporate Markets.
We can all benefit from increased self-discipline, priority-focus and productivity. This article and video give you two, very simple, brain-hacks studies show make self-discipline easier; indeed, even easy and, of all things, pleasurable.
Click here to watch the video or read the article.