Self Confidence, embrace it in 2023.

Self Confidence, embrace it in 2023.

And use these 5 tips to build yours today.

Having a lack of self-confidence of low self-esteem can affect nearly all areas of your life.

  • It can affect you while out with friends
  • while giving a presentation and
  • while meeting new people, to name but a few.

Confidence issues can be brought about for many different reasons and over time they become so commonplace that we just expect them to happen. If you are dealing with confidence issues at the moment you will understand just how it can affect your life and sometimes even stop you from doing things that you really want to.

Some people allow it so it affects their ability in getting a promotion or meeting new people.

I have met people that still haven’t found a partner in their 40s as they say that they are just too shy. I have put together a list of some of the tips that I give to my clients to help them regain their confidence.?

So why not embrace 2023 with a new air of confidence and apply these tips to your life to assist you in creating that.


  1. Surround yourself with positivity- Positive, enthusiastic and passionate people are contagious. Surround yourself with them and allow their confidence to brush off on you. By being around positive people, we will learn how they confidently deal with things in their life that would throw us off course.?
  2. Create a new image- This fantastic tip will leave you feeling great. Go out and get a whole new image that oozes with confidence. Change your look, go shopping, get pampered, invest in a new look, new clothes, a new hairstyle or a better posture. When you have this new image, you can act up to it with confidence and allow the new you to be born.?
  3. Watch what you say to yourself- We all talk to ourselves as we think about things. We say things like, ‘Oh, I can’t afford that!’ This type of inner talk can be quite damaging as it closes our minds to finding a solution. Instead, saying something like, ‘How could I afford that’ allows you to use your brain for thinking and ultimately finding a solution.?
  4. Make a change in your career, or move house or city or join a new club and make new friends. If you find that an element of your life is causing you to lack confidence – change it! Remember, though, that you set the limit on what is impossible, so open up your mind and consciously decide what you can and can’t do rather than just relying on your emotions to make these decisions for you.?
  5. If you remain to doubt yourself, enrol in a course that will support you in developing yourself esteem and your confidence. Look at the areas in your life that you are most shy or nervous about and think about what it is that you feel you are lacking. For a lot of my clients its Communication Skills, they feel they are highly intelligent, highly educated but cannot communicate and connect with other people, so it effects their confidence in a huge way. We have seen this as one of the biggest barriers to growth for executives in business. And have created an executive communication training program called EmpwrU to support executives in achieving the confidence and skills they desire in 2023.

I hope you put this small collection of tips to good use and get the confidence you deserve and desire for the coming years. I wish you the very best of luck and success.


So think about these tips...see where you can apply them in your business, your career and your life and use the downtime to develop your confidence, enhance your self esteem and start 2023 they way you mean to go on!


About the Author;

Aisling Smith Vance, also known as?'The Purpose Coach', is an Amazon Best Selling Author, Professional Speaker, Master Hypnotherapist, High-Performance Coach, and Corporate Trainer.

Aisling focuses on helping Men and Women who are fed up and burnt out get to the next level in their careers and life. She does this through one-on-one coaching, online courses and group training, and executive training in businesses for companies who know the value of their employees and want to harness and maximise their potential.

The Creator of?EmpwrU, Executive Pathways to Enhanced Communication,?a scientifically proven Communication Training Program for Corporate Executives. This is the perfect way for you to upskill and improve your communication, listening, speaking and understanding of both yourself and your co-workers.

EmpwrU is Launching Jan 2023?- apply for more information here.

Aisling is also one of the Founders of The Institute of Empowered Psychology, which provides online and in-person training in Hypnotherapy, Neuro-Linguistic Programming and Life Coaching Certification. The IEP provides coaches, hypnotherapists and consultants with the coaching and blueprint for developing successful businesses.

www.theinstituteofempoweredpsychology.com

Jolanta Debek-Kozyra

FastTrack Architect Dream with Architect2Entrepreneur??Stop feeling undervalued, trapped in stagnant, low-paying roles. Unleash your incredible talents and transform into a leading expert that clients constantly seek.

2 年

There is so much more we communicate than words. When we know the power of connection with who we are we become awesome at engagement, fulfilment and joy. ?? thanks Ashling

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