Self Care is Wealth Care

Self Care is Wealth Care

Overwhelm… burnout… and adrenal fatigue are creating havoc for even the baddest ass women in business.

What role is it playing in your business?

It can be a dirty little secret that “Type - A” women don’t want to talk about much less admit to themselves.

The other “dirty little secret”??

Millions of “badass” women aren’t engaged in their daily practices of “Self Care” despite the fact that they know that wellness is the key to real success.

Meditation, gratitude, movement, sleep, rest - are all great concepts… until the needs of business, kids and life scream so loud.?

So for the month of August our theme to support you is “Self-Care is Wealth Care” and we’ve put together some wonderful resources for helping you with both.?

Read on!

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Client Success Spotlight

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BigImpactHQ alumni Dawn Preisendorf is a Functional Nutritionist & Health Coach at?

New Dawn Wellness who specializes in freeing people from low energy and digestive distress, with a background in Functional Medicine and Holistic Nutrition. She used to struggle with self-esteem and low self-worth, but then she had an epiphany while working with BigImpactHQ. It changed her perspective on her value as a professional, and it's been paying off ever since 2015 going from $105,000 to now $692,000!

After working with us, Dawn raised her prices, and increased her own sense of value in the marketplace.?

If you want the same for yourself, reach out to us? here.

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Featured Video

Today’s National Relaxation Day and while we all know how important sleep is, most of us are not getting enough of it.

That’s why we suggest you watch this 4 Minute Video of Arianna Huffington’s TEDx Talk about sleep. It’s excellent.

How much sleep are you getting? Do you “fuel up” on coffee and cacao in the morning and the afternoon?

These choices and this path is no longer sustainable for “Type A” women with a purpose and calling to make a “Big Impact”.?

We're all super busy with work and family obligations, but not making time for self-care is setting yourself up for a lot of unnecessary stress, pain and heartache… Ask us how we know.?

That means prioritizing sleep — and if you need some help getting started, watch this 4 min TED Talk of Arianna Huffington on why you MUST get more rest.

WATCH NOW

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Featured Article…

Your 7 Minute Spiritual Practice

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Finding time in your busy schedule can be tricky, especially when you're trying to focus on the growth of your business.

This article is for busy business owners who are feeling overwhelmed by stress. Maybe you're thinking about how to better manage your time, or maybe you're just looking for ways to relax.?

Whatever your goal is, the point is that it's critical for business owners to prevent this mental strain from damaging their productivity and their quality of life.?

Access this 7 Minute Spiritual Practice for entrepreneurs our women love so you can put the focus back on healthier practices.

ACCESS NOW?

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Co-Founders Corner

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Mark here.?

Have you ever wondered what it’s like being a man in the center of the “Women’s Empowerment Movement”?

In all transparency… I sometimes feel like women don’t understand me and are thinking to themselves, “what’s his angle here?”

I’m definitely not the “spiritual skinny guy with a ponytail” singing ku-ba-ya.?

I like helping badass women make money and a lot of it.

It’s awesome to help them shift the paradigm of their industry and help them access the corridors of power to take a seat at the decision making table.?

Why?

Because I love this planet. And I love this country.?

Over the years - starting all the way back to the late 90s when I was a Sr. Branding Consultant for Clear Channel Radio… My most successful clients have been powerful women looking to be more influential with their message and voice.?

Supporting business women to become financially empowered and to use their voice with authority will heal this planet… And it happens to be my genius zone.?

Want to talk?

During the month of August I’d like to have a conversation with as many badass business women in Tech, Energy, Medicine, Impact Investing, Media & Broadcasting.?

Reach out to me by replying to this article or making an introduction to a badass woman who’s up to big things.

Together - we can usher in “A New Earth”.?


In your corner and by your side,?

Mark & Shannon Grainger

Co-Founders BigImpactHQ??

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