Self-Care is Not Selfish
Millicent Okello
I help organizations champion for sustainability through impactful Sustainable Development Goals |International Development| Copywriting Trainer | Thought Leader.
Dear Woman,
Prioritize yourself, without guilt.
It’s easy to fall into the trap of glorifying hustle and sacrifice, leaving little room for yourself.
You juggle work, family, relationships and dreams.
Yet, when do you pause for you?
Truth is: you can’t pour from an empty cup.
Neglecting your well-being doesn’t serve you or those around you.
Self-care isn’t a luxury; it’s a necessity. It’s about choosing to nurture your mind, body, and soul so you can show up fully for your life.
When you take care of yourself:
You restore your energy to give your best.
You build resilience to navigate challenges.
You create space to thrive, not just survive.
Self-care is about saying yes to yourself. Set boundaries. Say no without guilt.
Take moments to rest and recharge. Investing in yourself is the most generous gift you can give to others.
Let’s normalize self-care as a form of strength, not selfishness.
What’s one way you have committed to self-care and how has it impacted your life?
Warm regards,
Millicent Okello
LinkedIn Optimization & Personal Branding Expert | Helping Professionals, Coaches, Business Owners, Freelancers & Job Seekers Stand Out, Get Noticed & Attract Opportunities (217+ Profiles Transformed)
1 个月A well-nourished mind leads to a more fulfilling and impactful life! Millicent Okello
Social Entrepreneur | Author | Youth Advocate | Transforming young minds through youth empowerment initiatives, education and natural wellness.
1 个月Well said Millicent Okello. Many mental stress could be minimal if we take time to pour on ourselves as we pour on others Thank you for this timely reminder
I assist organizations in simplifying complex data for: - Enhanced Forecasting - Data-Driven Decisions - Using Excel, SQL, R, Power BI, STATA, SPSS DM ANALYTICS to start making sense of?your?data?now.
1 个月Selfcare is selfish The moment you care for yourself you are already selfish Millicent Okello which the best gift to give yourself
Expert Security & Risk Management | Tailored Protection for Businesses & Homes | DM for a Security Plan
1 个月Thanks, Millicent Okello, for encouraging women.
I help make your brand shine online through comprehensive Digital Marketing strategies that enhance your presence - driving results you can measure.
1 个月The message here is solid. Putting self first is a good thing. Millicent Okello