SELF-CARE NAVIGATION...

In today's world marked by constant change, unforeseen challenges, economic meltdowns, wars, and more, finding solace in self-care and wellness practices has become more crucial than ever.?

In this week's edition of Glazia Weekly, we delve into the art of nurturing your well-being amidst the chaos of the modern world.? Join us as we explore practical tips that will empower you to not only survive but thrive in the midst of trying times.?

Self-care does not necessarily mean maxing out your credit card or depleting your debit card, because that's another kind of self-care but self-care also involves simpler things like watching out for your mental health, eating healthy, exercising, caring for your hair, extending a helping hand to someone in need, building intimacy with loved ones,?and more.

Discover the keys to resilience, wellness, inner peace, and self-compassion as we embark on a journey toward a healthier, more balanced you. See it all below.

Love,

G.

ENTERTAINMENT ~ 2024 GRAMMYs: Everything You Need to Know About the New Categories, Air Dates, and Nominees.

The 66th GRAMMY Award ceremony is coming soon, and it is going to be historic. Hit the link below to see everything you need to know about nominations, diversity talks, and more.?See More

LIVING ~ A Touch of Humanity: BBNaija Star Neo Akpofure Pays Heartfelt Visit to Warri Prisons.

BBNaija Star, Neo Akpofure speaks on this heartfelt visit to the local prisons in Warri with the Amakazat Foundation. Get all the details at the button below.?Read More

CAREER ~ 12 Strategies to Prevent Mental and Emotional Burnout in Your Professional Life.

The pressure to excel in one's career or business can take a toll on mental well-being. However, by adopting effective strategies, you can avoid burnout and maintain a healthy work-life balance.?See some helpful strategies at the button below.?Read More

LIVING ~ Redefining Intimacy: 4 Fresh Ways to Connect with Your Partner. Having regular rituals with your partner is one of the best ways to strengthen your bond and keep the romance alive. See more proven paths to reconnection at the button below.?See More

FOODS ~ 10 Foods That Boost Your Mental Health.

One of the factors that can affect your mental health is your diet. What you eat can have a significant impact on your brain function, mood, and emotions. As we continue to celebrate World Mental Health Day, here are 10 foods that boost your mental health. See It All

BEAUTY ~ 7 Common Practices That Ruin Hair Growth and How to Avoid Them.

Having healthy hair is a desire for many. However, certain everyday practices can unintentionally sabotage your hair growth goals. We explore these practices and provide tips on how to avoid them. Read More

FASHION ~ The Timeless Allure of All-Black Fashion FT. Pere Egbi, Sandra Essiene, Swanky Jerry, Rita Dominic & More.?

Step into the world of pure sophistication and style with our latest fashion article, featuring the chicest all-black outfits of Nigerian stars. Hit the button below to explore their captivating looks and tell us if your fave made the list.?See Full List