Self Care
Anoj Khadgi
Graphic Designer | Freelancer | Video/Photography | Invigilator | Lead Generation | Demand Generation | Creative Thinking
Before age 30, these 6 habits will solve 99% of your problems.
1. Take care of your health
You have a life to enjoy
And you have a lot to achieve.
When you're unhealthy it is inconceivable to perform optimally.
√ Work out
√ Eat what you want
√ Get enough sleep
√ Get enough sun
2. Stop giving excuses. No matter how reasonable they are.
You messed.
Maybe you failed.
Maybe you lost everything.
Yes, accept it, learn from it, and don't live in it.
Never do it again.
3. Learn some skills for fun
Some skills like ??
√ Cooking
√ Sharpening knives and axes
√ Driving
√ Swimming
√ Sewing
√ Calculated silence
They may not be for monetary purposes but you should learn them
4. Learn Self-defence
Self-defense is important.
Not because you can fight anyone.
But for yourself, family and moments you can't avoid.
You also become more confident and disciplined.
5. Always tell the truth or stay calm.
Because there is nothing as shameful as being known as a liar
You may get what you want
But it won't last long
No one will ever believe you when it matters
6. Give yourself a chance to grow
You might think you've failed
But you only haven't learned enough
Give yourself a chance to learn, test, and approve all lessons.
Don't quit...