Sedrick, Automatic Writing and a New Blog?????

Sedrick, Automatic Writing and a New Blog?????

Hi, everyone,

How has your fortnight been??

This is a shorter than usual newsletter, but feel free to jump to sections.

1. Another sneak peek into Sedrick's Adventures in Hopeland,

2. Automatic Writing,

3. My Latest Blog.

... or grab a cuppa and have a read through all of them. ??

As always, please feel free to share what's happening in your world with me by responding to this email.

What's been happening in my world?

What a wonderful fortnight it has been.? I've done quite a lot of writing.??

I have to admit, I do often find it hard to sit and write. I sometimes feel guilty that I don't have a 'proper job,' but the proper jobs I've had have almost killed me. I realised, after being told many times, that I just needed to write.

I had fallen into the habit of typing straight onto my phone to save time.? What I'd forgotten is where my enjoyment comes from with my writing.? It's the physical act of putting pencil to paper and letting my creativity flow.?

Writing makes me happy and in the last two weeks:

??I've written a new blog,?

??I've written?a couple of chapters for one of the many projects I have outstanding,?

?I've done?lots of journaling and,?

??I've done some automatic writing.?

??I have also been to choir practice, done exercise classes and lots and lots of walking.? Oh and a little bit of sunbathing.???


1. Another Sneak Peek into Sedrick's Adventures in Hopeland


'Trina threw her ‘phone onto the work surface in the kitchen and leaned against the cupboard. “Oh, nothing, Sedrick,” she sighed. “Why are you so sad then?” “I’m not sad.” She snapped back. “Angry then.” “I’m not angry either.” Trina sat down opposite Sedrick. She looked into her son’s eyes and saw something concerning but wasn’t quite sure what, or why. “Are you okay, Sedrick?” She asked as her ‘phone blurted out more offensive bleeping. As she moved to reach for it, Sedrick sighed. “Leave it, Mum. It will only make you sad.” For once, she did ignore it.?

What a strange thing to say.

Changing the subject, Trina asked Sedrick what he was working?on.'

? Lisa M Billingham & Steph Pound

2. Automatic Writing??


I use automatic writing a lot when I run workshops, but it's been over a year since I did the exercise myself.? I did it last week and this is what came from it:

'Summer, they said

Summer. Where? When?

One day of sun, two of rain

Does it matter?

We always feel better when the sun is shining,

Does it matter?

If happiness is found within,

Does it matter?

Does your inner world match your outer world?

Does it matter?

Is your legacy real?

I have a lot to do with the remainder of my life on earth. The old is gone. The old me is gone.

In with the new, positive, almost selfish me.

I’m not selfish, far from it, but it’s time to light up my soul. I know that by lighting up my soul I will then light up the world.'


Oh, my word. When I’d finished typing this up.

??I noticed I was on page 1 or 1.?

??♀I had 111 words.

??The type size was 11.

If you believe in angels and numerology, I’d say they were definitely telling me something.???

If you want to try the exercise yourself, the link to the video is here.??

For workshop information, please email me.? [email protected]

3. My Latest Blog

Following the work I did in Stoke Heath Prison a few weeks ago, and Hewell last year I was guided to write about domestic abuse.?

As a survivor, I know how hard it is to rebuild yourself.?

There are two sides to every story and I know my story helped alleged perpetrators of domestic abuse. I hope that sharing what I've written as a survivor it will help at least one person?who finds themselves in a toxic situation.?

You can read the blog here.?

Finally... ?

I'm a multi-genre author, inspirational speaker and workshop facilitator. I run bespoke workshops in schools, businesses and prisons. For more information email [email protected]

Don't forget to share how you're doing with me.

Thank you so much for taking the time to read my newsletter, please feel free to share it with anyone you think may benefit, or ask them to subscribe via my website.

Note: all works in my newsletters, on my website and on social media are protected by copyright.?

Take care, have a fantastic couple of weeks and be happy.

See you soon.

Lots of Love, Light & Gratitude

Lisa xxx ??????

Stephanie Pound

Wellbeing Coach, Herbalist, Writer & Artist

8 个月

This is one of my favourite illustrations I've done so far and I think it is so poignant for our modern world. Love, love your automatic writing and it is definitely trying to tell you something ?? xx

要查看或添加评论,请登录

Lisa M Billingham的更多文章

  • It's All About Books...(And Not Just Mine) ?????

    It's All About Books...(And Not Just Mine) ?????

    This is a slightly longer than normal newsletter so feel free to jump sections..

    2 条评论
  • Books, Interviews and a Sponsorship ??????

    Books, Interviews and a Sponsorship ??????

    Hello there, It's February already! How did that happen? I hope you had a wonderful January? This is a slightly longer…

    9 条评论
  • Happy New Year! Reflections, Talks and Writing ???????

    Happy New Year! Reflections, Talks and Writing ???????

    Happy New Year! ?? As I'm starting to send a monthly, rather than fortnightly, newsletter this is slightly longer than…

    6 条评论
  • Books, Writing and a Very Happy Christmas ??????

    Books, Writing and a Very Happy Christmas ??????

    Hi, everyone, How has your fortnight been? This is a longer than normal newsletter, so feel free to jump sections..

    9 条评论
  • A Review of Sedrick, College and A Social Values Event ??????

    A Review of Sedrick, College and A Social Values Event ??????

    Hi, everyone, How has your fortnight been? This is an average-length newsletter, so feel free to jump sections..

    2 条评论
  • A Sneak Peek into Sedrick's Adventures??????

    A Sneak Peek into Sedrick's Adventures??????

    How has your fortnight been? This is an average-length newsletter, so feel free to jump sections..

    6 条评论
  • Woo Hoo! Sedrick Has Landed ??????

    Woo Hoo! Sedrick Has Landed ??????

    I know it hasn't been a fortnight since I last wrote to you, and I know it's not Friday, but I couldn't wait to let you…

    12 条评论
  • Sedrick is Almost There... ??????

    Sedrick is Almost There... ??????

    How has your fortnight been? This is an average-length newsletter, so feel free to jump sections..

    8 条评论
  • Sedrick is on his Way ??????

    Sedrick is on his Way ??????

    How has your fortnight been? Check out the rest of the newsletter for the first look at the cover from Sedrick's…

    11 条评论
  • Say Hi to Charlie ??????

    Say Hi to Charlie ??????

    How has your fortnight been? This is an average length newsletter, but feel free to jump sections..

    6 条评论

社区洞察

其他会员也浏览了