The Secrets of Beautiful Life: Part 2 – Your Mind
Johanna Kern
Multiple Award-Winning Author, Film Producer, Transformational Teacher, Counseling at H.O.P.E. Assn.
Whether we believe it or not – what we think, we become. No other power in the world has an equally profound effect on our life journey as the power of our own Mind.
Freedom from any limitations begins in our Mind. Freedom from limitations is the basis of happiness, and when it comes to freedom and happiness there is nobody else who can give it to us, but ourselves.
The human brain constantly keeps evolving and altering. Our brainwaves change according to what we’re doing and feeling. For instance, Beta brainwaves (with a frequency of 12 to 38 HZ) dominate our normal waking state and are present when we are alert, focused, engaged in problem-solving, decision-making, judgment, or any form of focused mental activity.
?On the other hand, Alpha brainwaves 8 to 12 HZ are present when we slow down, quiet our thoughts, are in a relaxed state – but not quite meditating.
Thanks to Alpha, we can be present in the “here and now”, with the highest capacity for learning, almost genius-like.
Any process that changes your perception – changes your brainwaves.
You can learn how to use the brainwaves to improve your intelligence, expand your vision, and alter the reality that you live in.
The Power of your Mind has no limits, other than those you have imposed on yourself.
Read my article printed in the Australian magazine Living Now, and listen to free excerpts from my audio recordings that can help you to live the life you want.
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You can READ the article here: The Benefits of expanding your mind
https://johannakern.com/blog/2019/04/27/the-benefits-of-expanding-your-mind-article-by-johanna-kern-in-the-australian-magazine-livingnow/
You can LISTEN to the audio fragments here:
The Life You Want is Yours:
What You Need to Hear Every Day:
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