The secret to unlearning and becoming a better leader
Alec Jiggins
Coach For High Performing Entrepreneurs & Executives | Direct Approach | Leadership & Executive Coach
So why should you bother unlearning?
Leaders need to be willing to let go of their old ways of thinking and approach problems in a new way. They need to be agile, and willing to change as the market changes. And they need to be able to innovate quickly, in order to stay ahead of the competition.
Unlearning allows you to grow and develop as a leader. Unlearning allows a leader to step back and assess their assumptions, and it opens up new possibilities for how they can lead their teams. Leaders who are able to unlearn quickly and effectively will be better positioned to take advantage of changes in the market or changes in their team's dynamics.
We all know that one person at work (and at home) who just can't let go of things. They're always talking about how "things are done around here" and the good old days and how things were better back then. You might even be that person yourself from time to time. It's easy to get nostalgic about the past, especially if we've had some good times in it.
There's a danger in staying stuck in the past. If we don't learn and grow, we'll eventually get left behind. The world is constantly changing, and if we don't keep up we'll find ourselves struggling to keep up with the times.
Unlearning can be difficult - especially if we've been taught that we always have to be right. In an autocratic workplace culture, it's often seen as a sign of weakness to admit that you're wrong, or to ask for help. As a result, people are less likely to take risks, and the organization suffers.
In contrast, teams with an open culture and psychological safety perform better than those with an autocratic boss. Leaders who try to add too much value, delegate ineffectively, or who don't ask for feedforward will be left behind. Instead, they should focus on creating an environment where people feel comfortable taking risks and admitting mistakes.
Why should I start unlearning?
First, accept that you don't know everything. No one does – that's why it's called learning. Second, be patient with yourself. Unlearning takes time and practice. Lastly, be willing to make mistakes. You won't learn anything if you're too afraid to try new things.
When it comes to unlearning, there are two important factors to keep in mind: the first is that it's not simply forgetting what you know, it's creating a new model or paradigm based on your current understanding. The second is that unlearning is a process, it doesn't happen overnight.
So why would you want to unlearn something?
Well, consider how much stuff in your brain is out-of-date or based on erroneous beliefs. Leadership has changed massively over the course of the pandemic, with hybrid working and remote teams. It requires new skills and behaviours, very different from the autocratic, hierarchical structures that many organisations utilised just a decade ago.
Unlearning can help clear outdated leadership behaviours (the mental cobwebs) and make room for new information. It can also help you question your assumptions and become more open-minded.
Of course, unlearning can be challenging – it's often easier to stick with what we know than to venture into the unknown. But with patience and practice, you can gradually unlearn old habits and attitudes and replace them with new ones that better reflect who you are today.
Unlearning is a process that is often overlooked, but it can be extremely beneficial to your mental well-being. When you unlearn, you overwrite outdated or false beliefs with new learning. This can be helpful in cases where you have been holding on to beliefs or knowledge that are no longer serving you.
How to unlearn old habits and create new, healthier ones.
So if you're feeling stuck or frustrated, if you feel like you're not living up to your potential, if you're ready to make a change, then it's time to start unlearning. It can be tough to unlearn old habits, assumptions, beliefs and behaviours and replace them with new, healthier ones. But it's worth it! Here are a few tips to help you get started:
1. Be patient and gentle with yourself. Don't expect to change overnight. Rome wasn't built in a day, and your new habits won't be either.
2. Make a plan. Figure out what you need to do to make the change, and write it down. This will help you stay on track.
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3. Set goals. Having specific goals will help you stay motivated and focused on your new habits.
4. Find support. Whether it's from colleagues, friends, a coach, or family, finding someone who can support your efforts is key to success.
5. Be mindful of your triggers. If there are certain things that tend to set you off and make you want to revert back to your old behaviours, try to be aware of them ahead of time. This will help you be prepared and avoid temptation.
6. Reward yourself! Celebrate each victory along the way, no matter how small it may seem. This will keep you motivated and inspired to continue on your journey.
What do you need to unlearn?
There are a lot of things you need to unlearn in order to be successful in today's business world. Think of how the world has changed since you started your career. It's a brave new world, every day.
We all know that feeling: that sense of unease, of not being quite sure what's going on. It's the sensation of not quite knowing what you're doing, of being in over your head. It's uncomfortable, but it's also a sign that you're growing. Embrace it. Or not. Either way, it will pass. Anicca.
For most of us, this is an unfamiliar sensation. We're used to knowing what we're doing, to being in control. We're used to certainty. But the truth is that certainty is an illusion. Life is full of surprises, and we can never know everything.
The only way to deal with this uncertainty is to accept it. To learn to live with not knowing. To unlearn the need for certainty, and to learn to be comfortable with ambiguity.
It's not easy, but it's worth it. So don't be afraid to step outside your comfort zone, and to embrace the unknown. It's a sign that you're growing, and that you're ready for more.
If you want to unlearn something, you have to be able to see it clearly in the first place. That means making distinctions, asking questions, and being willing to challenge your own assumptions. It's not easy – but it's worth it.
When it comes to unlearning, the first step is always acknowledging that you don't know everything. Once you've opened yourself up to new information, you can start questioning your old assumptions and exploring different ways of looking at things.
At its heart, unlearning is about being open to change. It's about recognizing that there's always more to learn and that we can always grow and evolve as people. So if you're ready to unlearn something, remember these three things: be curious, be patient, and be open to new experiences.
There are a few key things that leaders can do to help facilitate unlearning.
First, they should be willing to question their own assumptions and be open to new ways of thinking.
Second, they should actively seek out feedback from their team members. This feedback can help them understand how their actions are impacting the team, as well as identify potential areas for improvement.
Finally, leaders should be willing to experiment and try new things. This can involve trying different methods of communication or taking on new challenges.
So if you're feeling stuck or if you feel like you're not making progress, it may be time to unlearn some of the things you've been doing. Take a step back and question everything you know - then start making changes based on what you learn. The results may surprise you!
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