The Secret to Positive Thinking
Ali Khaled Alhashmi
Certified Coach, HR Professional, Motivational Speaker & Published Author
Positive thinking will add real meaning to your life and assist you in developing skills that last longer than a smile.
What is the secret to positive thoughts? First, you need to focus on something you like. Something to be grateful for. Find ways to remind yourself of what you're grateful for, either by reminding yourself of what you've already written in your "to-do list" each day or by thinking about how much you're grateful.
The next bit is to make a list of everything you're grateful for. You can write down 10 items by 10 items or do it piecemeal as you get each day. Then, as you go through the day you can smile at the people you're grateful for, which helps to create a new habit of gratitude.
If you can only do one thing right, do this bit. Next, as you're getting off the phone with the person you're grateful for, tell them what you're grateful for. This is the real magic of the positive, it works both ways. You'll be able to tell people that you're grateful and it also helps to tell others that you're grateful because it reinforces your habit of gratitude.
So do the two bits. Get out the list and the pen then write down what you're grateful for each day. You'll find that the more you do this the more the old habits will fade. They'll seem more natural. They'll seem more like you and they'll become part of you. They'll help to make you more comfortable, happier and so much more.
This is the secret to positive thoughts. Start by focusing on the good things in your life. The old habit of negative thoughts will fade and you'll be able to enjoy the little successes more. It will also encourage you to focus on better stuff. And that's the real magic of positive thinking, positive thinking leads to fantastic life. It leads to the best you could ask for.
Health & Safety Manager
4 年Hi Ali, they are simple examples for people to take on and you know what its all about attitude, the power of being positive.
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4 年Rohmatullah Sir
ADNOC & Borouge Approved HSE Officer.
4 年Positivity is the key to unlock the drawers filled with treasures e.g., joy,success,happiness and peace of mind but been made a farfetched dream and vogue concept by negativity of mind...
Global SVP, AI & Digital Energy
4 年Well discribed Ali