The Secret to Optimal Health
Keeping the Liver Clean is the Secret to Optimal Health.
The liver is the major cleansing and detoxification organ of the body.?The liver has the ability to detoxify toxins out of the body, and when needed, hold on to toxins so they do not harm other parts of the body.?Unfortunately today we are so bombarded with toxins in everyday life, that even if you eat clean, and try to avoid toxic personal care products, you can still be exposed to toxins via car exhaust, plastics, chemicals such as pesticides and heavy metals in the air, and chemicals in drinking water. These exposures over time can contribute to a sluggish or congested liver that is not able to fully perform it’s most important job. Detoxification.
Symptoms of a Sluggish or Congested Liver:
What does the Liver Need to Function at Optimal Levels?
NUTRIENTS - most people are deficient in nutrients.?It is next to impossible to get everything you need from food alone, unless you are juicing every day.
WATER- which helps flush the toxins the liver releases out of the body. The liver starts detoxing around 4:30 am. You MUST drink 16 ounces of water upon rising to completely flush those toxins out of the body.?If you wake up and have coffee or toast, etc.?the liver has to stop detoxing and reabsorb the toxins it just released in order to go back to work digesting your food or drinks other than water.
GLUTATHIONE – this is the master antioxidant of the body.?The liver actually produces Glutathione and it is the liver’s main detoxifying agent. Glutathione helps optimize liver function by breaking down free radicals, binding to heavy metals and pesticides and then converting them into a form that can be excreted in urine or bile.
Dr. Mark Hyman says "GLUTATHIONE is the most important molecule you need to stay healthy and prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer’s disease. I call it the mother of all antioxidants. The good news is that your body produces its own glutathione. The bad news is that toxins from?poor diet, pollution,?toxins, medications,?stress, trauma, aging, infections and radiation all deplete your glutathione."
How can you Boost Glutathione Levels in the Body?
Eat sulfur rich foods which include broccoli, brussels sprouts, cauliflower, kale, water cress and mustard greens.
Add Selenium, an essential mineral and glutathione cofactor, by consuming brazil nuts, beef, fish, organ meats, and brown rice.
What about Glutathione Supplements?
The body has a very hard time supplements.?
Glutathione IVs
This is a powerful way to increase glutathione levels in the body.?The average cost is $200 - $400 per IV.?The benefits last for 24-48 hours. Financially this out of reach for most people.
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The MOST POWERFUL WAY TO OPTIMIZE GLUTATHIONE
Clinical studies show that there is a health science breakthrough that improves the effectiveness of the Glutathione in your body by a whopping 800%.?
Redox Molecules are a health and wellness game changer. Dr. Zach Bush says that Redox Molecules are “the greatest health science breakthrough of our lifetime”.
Your body naturally produces Redox Molecules that are used for cellular communication.
Every decade you are alive there is a 10% decline in the production of Redox Molecules. Stress and toxins further lower the production.
If your cells cannot communicate, little else matters.
You can now supplement with Redox Molecules.?They are native to the body, toxic free, do not interfere with any medications or medical procedure.?Independent 3rd party studies show that 100% of the people that supplement with Redox Molecules have a 21-31% improvement in 5 key areas of health:
If you would like to learn more, come to my FREE 30 minute webinar.
Redox Molecules and What they do in the Body
(this discovery has won 6 Nobel Prizes)
Tonight, Wednesday, July 26th
6pm Pacific, 8pm Central, 9pm Eastern
Message me with your e-mail and I will send you the link, and if you are not available to come I can send you the recording.
Metabolic Nutritionist | Integrative Metabolic Oncology | Private Online Health Clinic - I educate and empower you to optimise your health, naturally.
1 年Great article
"Experienced Certified Health & Life Coach | | Holistic and Wellness Educator| Podcaster
1 年Great article! Thanks