The Secret Life of Your Metabolism: Spotting Insulin Resistance Early
Gloria Treister, HHP, APFS
AUTHOR: Wellness 101:Simple Steps to Good Health. International Speaker. Wellness Consultant. Board Certified Holistic Health Practitioner/Functional Wellness Coach.Corporate Wellness Expert. Award winning entrepreneur.
Deep Dive: Uncovering the Hidden Signs of Insulin Resistance
Insulin resistance, a pivotal factor in metabolic health, often manifests through symptoms that can easily be overlooked or attributed to other causes. Recognizing these subtle signs is crucial for early intervention and management. As we delve into the lesser-known symptoms of insulin resistance, we also want to highlight an exciting opportunity for those seeking to take control of their health: our upcoming free Functional Medicine-based masterclass and our new comprehensive course.
?? Often Overlooked Signs of Insulin Resistance
?? Fatigue After Meals: Feeling unusually tired after eating, especially carbohydrate-rich meals, signals your body's struggle with blood sugar levels.
?? Frequent Urination at Night: This inconvenience might be a sign of your body's inability to regulate glucose levels properly.
?? Blurry Vision: Fluctuating blood sugar levels can temporarily affect your vision, causing blurriness.
?? Brain Fog: Difficulty concentrating or feeling cloudy can be linked to how insulin resistance affects your brain's glucose uptake.
?? Cravings for Sweets: Increased cravings can signal insulin resistance, as your body seeks more sugar for energy.
?? Dark Patches on Skin: Dark, velvety patches in body folds like the neck or armpits indicate insulin resistance.
???Difficulty Losing Weight: Insulin resistance can make it challenging to lose weight, affecting energy storage and use.
?? Headaches: Frequent headaches may relate to blood sugar swings due to insulin resistance.
?? Take Action: Learn to Manage Insulin Resistance
Recognizing these symptoms as potential indicators of insulin resistance is the first step toward reclaiming and owning your metabolic health. To empower you on this journey, Tammy Gutierrez, MD (Dr. G) and I are thrilled to invite you to our free online masterclass: "Own Your Cardiometabolic Health: From Lab Insights to Life-Changing Results." Join us on either March 7th and 8th (offering two options) for an enlightening session that will not be recorded for replay. This is your chance to gain valuable insights and ask questions in real-time. Secure your spot now at https://www.getwellwithus.net/own-cardio-webinar-sign-up
?? Conclusion
Paying close attention to the subtle signs of insulin resistance can lead to early detection and management of a number of serious health concerns. If you're experiencing any of these symptoms or those I mentioned last week, our upcoming masterclass and comprehensive course offer the guidance and knowledge you need to take control of your health. Remember, managing insulin resistance is possible with the right dietary, lifestyle, lab testing, and medical interventions. Stay informed and empowered to navigate your path to optimal health and longevity.
?? Requests
1. Join us as we continue to unlock the secrets to a healthier, more vibrant life, starting with our not-to-be-missed free masterclass with Dr. G, a Functional Medicine doctor, and me. Your journey to understanding and managing insulin resistance begins with awareness and is fueled by actionable knowledge. Let's take this step together. Once again, click here to register for this incredibly informative masterclass. There are 2 times from which to choose. We look forward to having you there live!??
2. Reach out?with any questions you may have at Gloria@WellnessEvolution.com. We are here to support your journey to optimal health and wellbeing, and
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3.?Empower Yourself with Wellness???,
Gloria & Dr. G
Gloria Treister, HHP?
Board Certified Holistic Health Practitioner
EMCC Certified Executive & Business Coach
Advanced Physical Fitness Specialist
Tammy Gutierrez, MD
Board Certified Family Medicine Doctor with Advanced Training in Functional Medicine.
PS.? As always, I am happy to guide you with recommendations about nutritional supplementation. Check out my favorite products and protocols (called "Plans") on my Wellness Evolution Fullscript Online Natural Dispensary where you always get a 15% discount on everything (personal care items, too) and free shipping on orders of $50+. Click here:?https://us.fullscript.com/welcome/gloria-treister/
I make wellness the easy choice for you. ? ?
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1 å¹´Offering a free educational opportunity like this is a great way to provide value to your audience and help them take control of their health
Wellness Experience Designer / Advisor for Hospitality | Aesthetic | Spa | Bio-Hacking | Fitness and Sport-Centric Brands
1 å¹´Well put, Gloria. Insulin Resistance is a frequent hidden sign of many symptoms, especially brain fog.
Smart.Brand.Builder. Marketing Communications Professional | Certified Coach | Trainer | Content Creator | Problem Solver | Audio Video Podcaster | Guided by Wisdom
1 å¹´Great information, Gloria. I signed up for your master class.