Seasonal Eating in February
Dannielle Philipson
Certified Holistic Nutritionist and Lifestyle Coach - I help busy professionals to prioritize their health and wellbeing while overcoming the overwhelm
Eating seasonally has many health benefits and can also help you to save money on your grocery bills.
What's in season can vary from region to region due to local micro climates, so be sure to look out for local producers in your area, but this is a general guide on what to look out for this month in your supermarket:
Vegetables
Fruit
Meat & Fish
If you are looking for more ways to eat healthy on a budget check out my Eat Well Spend Less guide available in the resource library when you join my Facebook group