A Season of Learning with the Mental Wellness Society
Abraham-Gerard Meyer, Ph.D.
Teaching Resilience and Success through Clarity, Focus, Energy & Well-being! Founder and CEO of International Mental Wellness Society?, Provost MindFulChoice? Academy
Dear Members,
Happy Holidays! As we approach the end of another year, we want to celebrate our collective journey towards better mental wellness. We're grateful for each of you joining us in this endeavor.
We're pleased to announce the successful conclusion of our recent webinars - 'Body & Mind Axis - Optimal Functioning in Adverse Circumstances' and 'Reswell-VUCAH Working Group Meeting'. These sessions were enriching experiences filled with expert insights on holistic health, resilience, breathwork, vagus nerve's role in stress management, and discussions on the VUCAH (Volatility, Uncertainty, Complexity, Ambiguity and Hyper-Connectivity) crisis.
If you missed them, worry not! The replay for the Body & Mind Axis - Optimal Functioning in Adverse Circumstances webinar is now available here. We encourage you to watch it at your convenience and learn from the wealth of knowledge shared by our health professionals.?
The Reswell-VUCAH Working Group Inaugural meeting was another landmark event, beginning a unified effort towards pioneering innovative approaches in the field. The highlights and key takeaways from the sessions are available here, which will contribute significantly to your journey towards mental wellness.
The Taskforce Psychology Support in Israel is doing its best to assist the Spanish-speaking community, which is currently affected by the ongoing crisis in Israel. They have created several online webinars and resources specifically designed for those with family or close ties to the region. If this resonates with you, I encourage you to check out the Apoya Israel Channel.
Lastly, we have a special gift for you. Dr. Jeffrey Thompson, a renowned figure in sound healing research, has generously provided us with three high-quality binaural healing music audios. These audios are designed to promote healing, relaxation, and mental clarity. Download your free Binaural Healing Music?here?and start your journey towards tranquility. Sharing is caring! Help spread the word and share this post with your loved ones, friends, and anyone who could benefit from it.
As we move forward, let's continue to grow, learn, and support each other in our journey towards better mental health. Here's to a promising new year filled with peace, resilience, and well-being!
Best Regards,
Dr. Abraham Gerard Meyer
Co-founder of The Mental Wellness Society
Top Female Executive 2021, Top Brand Mentor 2020/21, Empowered Woman 2020, Keynote Speaker, Author - Mentor to Influencers, Thought Leaders, Service Professionals - “Tap the Power of YOU" - the whole-person voice
1 年Abraham-Gerard Meyer, Ph.D - thank you for the great post and the wonderful gifts you shared, so appreciated. I might add: The festive season is filled with 24 priceless virtues of humanity - kindness, gratitude, smiles, hugs, empowerment naming a few - all create a 'pay it forward' contagious ripple in the world. The brain gets a trigger of a feel good hormone for the giver and the receiver - let us all action it -'Tap the Power of YOU' and make a difference for the good of all on this planet. ??
Psychotherapy for Individuals/Couples/Families [email protected] (904) 629-7132
1 年Great post, Doctor Abraham.