SCULPTED 2025 Journal Download

SCULPTED 2025 Journal Download

We’re excited to share more about The SCULPTED App Journal, a powerful resource that integrates all of SCULPTED’s trackers, plus additional reflection prompts, to support your personal growth journey. As we continue to scale, we’re proud to say The SCULPTED App Journal has been downloaded over 100 times, surpassing the success of our 2024 version.


Download below

The Purpose of the SCULPTED App Journal


The SCULPTED App Journal is designed to help you stay consistent, track your progress, and reflect on your journey toward personal excellence. With a combination of trackers for fitness, habits, reflection, and more, it’s the pre cursor to The SCULPTED App 's launch.

What’s Inside the Journal?

The journal brings together all the powerful features of SCULPTED, including:

? Trackers for daily habits, fitness goals, and personal development

? Reflection prompts to encourage deeper insights into your progress

? Goals and milestones to help you stay focused and accountable


A Long Journey, But Worth It


We know that journaling every day can feel like a long and sometimes tedious task, especially when you have multiple trackers and prompts to fill out. But here’s the thing: consistency is key. Even if it feels overwhelming, remember that you can always do the bare minimum—just one or two sentences each day.


This small daily commitment will help you Make Tomorrow Better Than Today, allowing you to stay focused and move forward with purpose.


The Power of Small Steps

The beauty of the SCULPTED App Journal lies in its simplicity. You don’t have to write pages each day. A quick reflection or a brief entry will keep you on track, no matter how busy life gets. By incorporating these small, daily habits, you’ll see progress over time—and the results will speak for themselves.

We’re proud of how far the journal has come and are thrilled to see it help so many of you achieve your goals. Keep it up, and remember: small actions lead to big changes.


Download here



The SCULPTED App & The Sculpted Podcast Team

要查看或添加评论,请登录

Nicholas Kratochvil的更多文章

  • SCULPTED Insider – February 2025

    SCULPTED Insider – February 2025

    ?? Development Update We’re deep in the trenches, tackling all prototype issues in TestFlight. Over the coming weeks…

  • SCULPTED App Update Late Jan

    SCULPTED App Update Late Jan

    We’ve had an exciting week filled with meaningful progress and positive momentum. Here’s a quick rundown of where we’re…

    1 条评论
  • Further Gamification

    Further Gamification

    Here’s a quick rundown of what’s happening behind the scenes as we gear up for an exciting year: Development Update…

  • SCULPTED Update!

    SCULPTED Update!

    Development We’re thrilled to share that SCULPTED is scaling its technical capabilities by bringing on additional…

    1 条评论
  • SCULPTED App Weekly Update

    SCULPTED App Weekly Update

    Development Update We’ve started on the second update for the SCULPTED App in Test Flight, with new back-end…

  • Managing and Reframing Loneliness as a ‘Necessary Evil’ of Great Pursuits

    Managing and Reframing Loneliness as a ‘Necessary Evil’ of Great Pursuits

    This week on The Sculpted Podcast Nick and Jack delve into the ‘necessary evils’ that co-exist in any great pursuit…

  • Weekly SCULPTED Update

    Weekly SCULPTED Update

    Development update The development team has been hard at work this week, continuing to address bugs and refine the user…

  • SCULPTED App Progress

    SCULPTED App Progress

    Development Update Bug Fixes & Enhancements: Our front-end development team is hard at work fixing bugs and addressing…

    1 条评论
  • TEST-FLIGHT!

    TEST-FLIGHT!

    We have launched into Test-Flight! If you want to test out the App for yourself, send a message to our Instagram page…

  • World Renowned Sports Psychologist Dan Abrahams on The SCULPTED Podcast

    World Renowned Sports Psychologist Dan Abrahams on The SCULPTED Podcast

    Dan Abrahams has sculpted elite performers for over 20 years. Having worked with England Golf, England Rugby and many…

社区洞察

其他会员也浏览了