Scripts

In Transactional Analysis the method of understanding your life story is called Scripts. So based on this theory everyone has a story to tell.

I often felt that I could never script a story. Until this one day, when I was asked to write about my life script, while attending a session on TA 101. The activity time was 20 mins and I sat wondering what to write and how to write?

While there was a conflict between by right brain and left brain, my hands started scribbling something, not knowing what's the outcome going to be and how its going to be a life changing experience.

To my utmost surprise after 10 mins in the activity, I realized that I had filled 2 back to back A4 sheets, and continued to write. This was not less than a magic moment for me, as I was the same person who doubted her capabilities to write.

This reminds me of a beautiful post by #JimKwik ,who said "Our current situation doesn't determine where we can go, only where we begin".

Time to live in " Here and Now" moment. Break the shackles, unlearn the learnt, develop new patterns. Re-define your story and fill in the blank pages again.

So, in the last few months how many times have you stumbled on similar thoughts or inhibitions ?

Leave a comment if you can relate to it. Would love to hear your thoughts.