A Script for How to Say 'No' (and do it gracefully)
See yourself here on a Friday in June. We hop a motor boat from Nice to Cannes, France, put on our snorkel gear and check out this underwater art installation by Jason deCaires Taylor.
Enroll in the 2024 Class of my Samita Lab Mastermind and we will be there together for the annual retreat.
Now on to this week's newsletter:
I hosted a Mastermind lunch this past Saturday with 8 women. One consistent challenge that comes up again and again at the table is "How do I say 'no' and do it gracefully?"
Here is a script that I plan to start using:
One Public Speaking Tip
#1 Start with warmth. “Thank you for thinking of us”
#2 Tell the person what you’re saying yes to right now “Right now, I’m focusing on my Mastermind’s TedxTalks”
#3 Give your no. Because my focus is there, unfortunately, I won’t be able to join you upstate Columbus Day Weekend”
#4 End with warmth “I hope you have a good getaway”
I found this in the Art of Manliness: A better way to say ‘no’
领英推荐
One Leadership Tip
Diversity of thought leads to innovation: "....employees who are in organizations where they can use their voices, they feel heard. They see themselves reflected in other employees and leaders. When diversity is encapsulated wholeheartedly, they feel more comfortable and safer bringing their extraordinary ideas to the table." Source
One Adventure Tip
This past Saturday's Mastermind lunch was at a vineyard in the Hamptons.
I structure the day, so that by the end of it, the attendees get a potential solution to a challenge they are facing, and crowdsource it from the 8 minds around the table. I moderate.
These challenges are published ahead of time on a private landing page, so everyone attending can bring bullet points for discussion.
I ask a series of questions on 2 hour limo ride to and from so everyone can learn how the other people think. Here is the album from the day and the questions I asked.
Two-Time Emmy Award-Winner | PR & Media Strategist for Executives & Entrepreneurs
1 年No is a complete sentence. Or you can try “No, thank you.” Lol
My hyperfocus is YOUR ADHD ??| ??ADHD Lifestyle + Systems Optimizer ??| Founder at DangerVentures ?? | Operations Manager | Project Manager | Mental Health and Wellness Advocate |
1 年Learning when to say no, and doing so in a graceful manner, is such a powerful skill! Sometimes saying yes to events that don't fill our cups during transitional periods can detract from our focus and take us away from necessary projects. I've been looking for my next book to read. Thank you for this suggestion Joya Dass !