Sandra's Story...

Sandra's Story...

Elan Darcy Elan Darcy

Elan Darcy

Holistic Health Coach | For Busy Professional Women.

发布日期: 2024年5月7日
+ 关注


Hey,


I recently had Sandra leave me a very kind review of her experience of us working together so far...


Sandra's review



It has been really inspiring to see Sandra's persistence and all the results she has got over the last 12 weeks.


She's gotten stronger physically, and mentally, started prioritising her self care, lost inches, toned up and most importantly is feeling healthier, happier and more fulfilled.


If you would like support on your fitness & health journey be brave like Sandra and take the first step.


Book a free consultation here: https://calendly.com/elandarcy/15min


On the call we will have a quick chat about you, your goals and see if or how we can help.



Kind regards,

Elan?

Coach Elan - Holistic Health Coach Elan - Holistic Health

Coach Elan - Holistic Health

937 位关注者

订阅

要查看或添加评论，请登录

Elan Darcy的更多文章

  • New Podcast with Emma Buckley Hayes of GourmetFuel ??
    2025年3月24日

    New Podcast with Emma Buckley Hayes of GourmetFuel ??

    I was delighted to sit down with Emma Buckley Hayes last week to record a new episode of my Holistic Health Podcast…

    3 条评论
  • Fitness, Nutrition & Injuries: New Podcast Episode With Fin ??
    2025年3月18日

    Fitness, Nutrition & Injuries: New Podcast Episode With Fin ??

    I recently recorded a new podcast episode with my Head Coach Fin: Ep. 19 Personal Experiences with Fitness, Nutrition &…

  • Embracing Nature ??
    2025年3月10日

    Embracing Nature ??

    Getting out in nature is essential for both physical and mental well-being - it helps to foster a deeper appreciation…

  • Protein = Gamechanger
    2025年3月3日

    Protein = Gamechanger

    Let’s talk about something that’s been a game-changer for me lately: making protein the star of my meals. When I’m on…

  • Meeting My Dad For The 3rd Time
    2025年2月24日

    Meeting My Dad For The 3rd Time

    I met my biological father in Crete for the first time when I was 6 years old. I met him for the second time in Crete…

  • ??? Self Love - Take Yourself on a Retreat
    2025年2月17日

    ??? Self Love - Take Yourself on a Retreat

    A few weeks ago I went on a day-retreat with my girlfriend near the sea in West Clare. We were guided on a meditation…

  • Ever Feel Like You're Not Doing Enough?
    2025年2月10日

    Ever Feel Like You're Not Doing Enough?

    Ever feel like you’re not doing enough when it comes to your fitness goals? Here’s a little perspective shift that…

  • ?? New Podcast Episode Out Now!
    2025年2月3日

    ?? New Podcast Episode Out Now!

    Hi, My new podcast with Fin is now live on Youtube: Achieve Any Goal: 7 Expert Tips for Fitness, Strength & Well-being…

  • The Benefits of Working (OUT) Online
    2025年1月24日

    The Benefits of Working (OUT) Online

    Hi, Since I participated in a segment on RTE Radio 1 in December, all about being a Digital Nomad, I have reflected on…

  • Journaling and Goal Setting with the Four F’s: Fitness, Family, Future, Fun
    2025年1月20日

    Journaling and Goal Setting with the Four F’s: Fitness, Family, Future, Fun

    Hi, Journaling and goal-setting are powerful tools for self-reflection, growth, and personal empowerment in the new…

    2 条评论

社区洞察

其他会员也浏览了