Safe versus Secure
Dr Sven Hansen
Evidence-based and practical solutions for fulfilling work and life | The Resilience Institute
Climbing the Buttress of Mt Aspiring evokes fear. This vertical band of schist that breaks away in your hands is a nerve-wracking climb that has taken many lives. You will not feel safe, but you can take deliberate action to secure yourself.
If you want to feel safe, give Aspiring a wide berth. There is a nice view from Lake Wanaka. In fact, you can stay in bed today and explore it safely on your device.
Summiting a peak is pure exuberance. Risk generates reward. To claim the reward, you must secure yourself. You must be fit, develop your climbing skills, choose the right climbing partner or guide, and be deliberate in securing yourself with patience, good equipment, and steady breathing.
When you master the tools to be secure, you will overcome incredible adversity. Through adversity you grow, achieve mastery and enjoy the delights of flow.
Staying in bed all day appears safe. It is dull. You become bored and go to digital places that will not serve you. You will miss collaboration with others and the wellbeing effects of nature and activity.
When we focus on being safe, we become fragile. When we learn how to be secure through adversity we become strong and resourceful.
Those kept safe by avoiding adversity are left to confront apathy, anxiety, and depression. Adversity is the crucible of growth. When we feel pressure to avoid risk, guide the fear towards curiosity. Use your thinking to engage rather than evade.
Give it a go even if a bit messy at first. Learn, adjust, persist. In time, risk and fear give way to mastery and reward. You are becoming secure.
As a parent or leader, a small shift in our thinking is all that is required. When thinking “How do we keep them safe?” we might reframe to “How can we help them navigate this adversity?”
For yourself, when you hear “How can I avoid this issue?” in your head, gently nudge it to “This is an interesting challenge. What can I do to master it?”
In this way we can move from safe to secure.
B Corp Leader | Communication Responsable
3 年Well done! Made me think about a quote from an unknown author “A bird sitting in a tree is never afraid that the branch breaks because its confidence is not in the branch but in its own wings. "
Certified C-Level Coach (ICF-PCC), CBT Counsellor. Senior Consultant, The Resilience Institute, Reina Trust? Consultants, AQai, MHS EQi, Workplace Big Five, Saville Wave Assessment Accredited.
3 年Thank you. Good reminder Dr Sven Hansen to find time to ‘resource’ myself in order to be ‘Secure’; realise it’s not overnight, requires effort.
Patentable high-tech start-up specialist | Educator | Entrepreneurship trainer | Entrepreneur |
3 年lol, I think I'll give the mountain a wide berth, and carry on with my rather risky business venture. That's enough stress. As a ex-Geotech engineer, I would be terror stricken at the deep rock erosion, how unsafe it really is, that's the part one can't see. OR One can work in modern organisations where they are neither secure or safe. OR Nowadays one can walk mask free, close to other folk and don't get vaccinated, that's neither safe or secure. OR Try base jumping
Vorstand
3 年... you can secure yourself with #BespokeLifeBalance. #LifeBalancer_12345 (c) Physical Mental Social Spiritual Financial
Resilience Institute CEO | B for Good Leader Steward
3 年Many thanks Sven ! I like it.