Safe Travels

Safe Travels

There is so much that is unexpected when you travel. One thing that you should be 100% certain about is your safety! There are many things you can do to make sure you have a safe trip no matter where you go. Keep reading to learn more about these safety precautions.

Before you leave

  • Check local advisories. Traveling to Iowa comes with a different set of risks than, say, traveling to Africa. The same is true when traveling to Europe, Latin America, Asia, or to any specific country within every continent, let alone specific regions that demand their own precautions. For the latest information, if you’re traveling from the US check the State Dept website, as well as local news reports, and travel guides to your specific destination.
  • Get your shots (where needed). Not every location demands special immunizations before visiting. But many of them do, especially less developed countries and continents. What’s more, the pandemic made things a lot more complicated, as certain countries drop or maintain proof of vaccination before entering. Either way, if you’re in the US check with the CDC for any destination-specific shots you might need before boarding your flight.
  • Share your plans with emergency contacts. Doing so can be a simple but life-saving act, especially when traveling off-grid, on high adventure trips, or in more dangerous destinations. Tell your friends and loved ones when and where you’re going, what you’re doing, where you’re staying, how you’re traveling, and how they can get in touch with you should anything come up.
  • Know common scams. In many countries, individuals might feign assistance and incessantly follow you, only to later demand payment for their unsolicited help. Others might wow you with offers that are too good to be true, work in teams to distract you and take your goods, or worse. Many travel advisories will include this information, but some extra online searches can go a long way to expose and help you avoid any harm to your wallet and/or your safety.
  • Get travel insurance. If you really want to cover your bases while abroad, you’ll want travel insurance, such as that offered by Seven Corners. Doing so can help recoup your money if you need to cancel a trip (or your flight is delayed) and cover the cost of treating medical emergencies while traveling, including care at foreign hospitals and medical evacuation, lost bags, early returns home, and many other unexpected mishaps.

While traveling

  • Know your limits. Feeling nervous before traveling somewhere new is normal. But if you’re feeling downright sick about your plans, you’ve probably bitten off more than you can chew. The best pre-test of an experience is whether you’re still excited about it, even if it’s something you’ve never done before. After you arrive, however, be sure to listen to your mind and body and back out of anything you’re not comfortable with.
  • Eat and drink like your life depends on it. This is especially true on high adventure trips. Dehydration is easily preventable but amazingly one of the leading causes of illness while traveling abroad. So, drink more water than you think, plan for regular bathroom breaks, and stay away from street vendors unless you’re certain they’re free from food poison.”

You don’t have to make drastic changes to be safe while traveling. Just be aware and think ahead.

Click here to read more: https://rb.gy/hcxnk

Nazia Hossain, Ed.D., MFT

Owner, Founder, and Lead Marriage And Family Therapist at Naz Counseling

1 年

Thanks for sharing!

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