Rushing to be present
Midweek MoJo with Joanne Bonnett

Rushing to be present

Do you ever look at your diary and think “Ahh, thank goodness it's quieter in a few weeks!" ??

You know what they say - ?tomorrow never comes - so that's why I'm getting better at enjoying the full times and not wishing any of them away.

A couple of weeks ago we delved into my sourdough bread baking mini-obsession and how the process mirrors some of the ups and downs of life.

I had more responses than ever! ?I promise I WILL come back to this hot topic (more in the PS for the SourDough Wannabeeees!) but?today, just for a moment, I invite you to stop. Lift your head. Look around.

Say thank you for 3 things … and just BE HERE NOW!



I'm writing to you from a Golf Club in the Midlands. I'm not a golfer - but my husband's dear friend Ken was and last year he died suddenly at 58.

So Tim has just quietly got on with organising a charity golf day in his memory and I'm here helping.?

Last night when we were buzzing around with all the last minute plans (& I was making bread in between!!!) Tim said to me,

“Please let's keep reminding ourselves that in this busy, beautiful life, we need to stay present, appreciate each moment and smile not sigh as we bounce from one thing to another.”??

So I didn't fret about getting this newsletter written when I was tired and needed to sleep - I knew I'd find a moment today and just trusted that if this message is for you, you'll be reading it now.



I'm signing off with a lump in my throat because this is definitely not the MoJo I was planning this week… but I'm rushing to be present with Ken's daughters right now and that's exactly where I want and need to be.

I hope you are able to fully BE wherever you are right now.

I'm sending you love … see you next week!

Love,

Joanne


PS… I promised you sourdough!!!?I'm looking at dates for a SourDough Social in my Kitchen … and was playing last night thinking I could do a Zoom version. Interested??Message me!! Here's a taster of the chaos in my kitchen this week… The result was fruity, nutty and cheesy - perfect for me!!!



PPS - 4 more WAYS you can SEE, HEAR, CONNECT, WORK WITH ME…

1.?Midweek MoJo?

2.?Thrive in Life, Relationships & Career??

3.?Business Growth?

4.?Healthy Ageing Glow Up?




Claire Thorpe

I help female founders rewild their nervous system and match their inner resiliency + capacity to their business growth ?? THRIVING THURSDAY £97 deal available now! ?? (check link ??)

7 个月

Well what a joy that was to stumble upon Joanne Bonnett ! Hope the charity event went well x

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Wendy Griffith

Your Wellness Biz Coach ?? Helping you master the essential digital marketing skills to grow your online biz ?? without sacrificing your health & lifestyle. Digital Marketing | Health Coaching | Menopause Management

7 个月

This is so beautiful and such a heartfelt reminder of how precious our lives are - thank you for this!

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