Our plan is to race around the world...one country at a time. Each month we have a virtual race through a country and you will get a medal in the shape of that country, as well as a bib. Our first country is China! We are taking off on January 1, 2017...join us!
Many of my clients I have worked with over the years have had one thing in common: they have been connoisseurs of soda…
In my world of exercise and nutrition I come across so many different diets that do not work. People get caught up with…
Here is a new business venture of mine and my sister's. This is a fun way to get some education and learn about other…