R&R: Spicy Kimchi Carbonara, Blood Sugar Balance, FAQs
Doctor Kimchi? - Smart Microbiome Management
We help consumers achieve their health goals by eating personalized food and monitoring their gut health.
Welcome to the 2nd edition of R&R (Recipe & Read)!
If you're looking to change up your pasta routine, try this Kimchi Carbonara ft. our Weekend Kimchi — we tried it and it's highly addictive. In this week's read, we talk about regulating blood sugar levels and how fermented foods can help!
Finally, we answer a frequently asked question below ??
1?? Recipe: Kimchi Carbonara
This recipe celebrates the surprising harmony of kimchi and carbonara! Each bite delivers a delightful contrast of flavors. The refreshing zing of kimchi keeps the dish tasting light and vibrant.
2?? Read:
Concerned about your blood sugar? Fermented foods can help
Fermented foods can be your new ally in balancing your blood sugar.
Read more here.
Frequently Asked Questions
Q: Do the good bacteria in kimchi survive if we heat them in the pan? ??
A: While most of the good bacteria in our kimchi will not make it when heated to 60 degrees (some will!), the benefits of the fiber are still there!
Alternatively, you can top dishes with raw kimchi for extra crunch and probiotic goodness ??
Try our Kimchi here!
See you soon for the next R&R ??
Founder & CEO, Group 8 Security Solutions Inc. DBA Machine Learning Intelligence
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