R&R: Did fermented foods make our brains bigger?

Welcome to your dose of R&R (Recipe & Read)!

Start your day off right with an easy and filling breakfast and join scientists in speculating whether fermented food has made us smarter.

1?? Recipe: Kimchi Avocado Toast

Creamy richness of avocado perfectly complements the tangy flavors of our Every Day Kimchi on toasted bread, topped with an egg for a protein boost in this recipe!

2?? Read: Microbes or the fire pit - what drove our brain evolution?

Fermented foods, rather than cooking, are now believed to have supported brain evolution. Read more here.

Try our kimchi for yourself here! ??

That's a wrap for this week's edition ??