Risk Factors Associated With Sports-Related Injuries

Risk Factors Associated With Sports-Related Injuries

Shruthi Rao Nutrition Shruthi Rao Nutrition

Shruthi Rao Nutrition

Empowering Health & Creativity | Founder of Healthy Creative Shruthi | Holistic Wellness Advocate | Nutrition & Wellness Expert"

发布日期: 2024年7月11日
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Sports-related injuries are a prevalent and regrettable phenomenon. Despite the implementation of rigorous safety protocols, unforeseen incidents may still occur.

Comprehending the risk factors that contribute to sports-related injuries holds significant importance.

The initial determinant of risk is the specific athletic activity being engaged in.

Football and hockey are more likely to cause injuries than swimming or jogging.

Contact sports' physical contact between players can lead to collisions, falls, and other injuries.

The competitive nature of these sports exacerbates the likelihood of sustaining injuries.

Physical fitness is important. Tiredness, muscular weakness, and poor technique all cause injuries in unfit athletes. Thus, athletes must stay fit to avoid injury.

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