The Right Positive-attitude how to create powerful empowering outlook
Subhashis Banerji
#OvercomePersonalChallenges #EffectiveBusinessSolutions, #EffectivelyHandleCriticalLifeissues, #ResultsFocusedSolution, #OvercomeBusinessChallenges, #SimplePracticalDisruptiveSolutions, #MentoringCoachingCounseling
Understand that the definition of positive-attitude you often hear, read or are told - is flawed at its core.
Having been at the receiving end of numerous solid knock-out hits of life - I have realized that [albeit so late in my life] -??that having positive-attitude does not mean any of the following 8 things [add your opinions]
1)????That you will only have positive feelings-thoughts-emotions - this is impossible for anyone who is living in this earth
2)????That you will always be able to look at the brighter side in even the most life-shaking event
3)????That you will be able to find opportunities in every crisis
4)????That you will never feel negative feelings
5)????That you will always be happy - no matter what
6)????That you will be able to overcome-solve-learn everything - if only you can force yourself to think-positive - even if there are absolutely no reason for this false pretense
7)????That you ignore the warning-signs and the probabilities of things not being favorable
8)????That you suppress your gut-feeling’s caution for the flawed definition of positive-attitude?
I have learned that having a positive-outlook realistically-pragmatically-practically MEANS all of the following 12 things [add your opinions]
1)????Looking-forward to bounce-back -after life pulls you down [after you have gone through the complete emotional process of healing]
2)????Accepting the fact that things will not always turn out the way how you want them to be
3)????Accepting that emotional-upheavals, mood-swings, negativities - are part of life’s journey and are absolutely alright to have
4)????Giving your best under every situation instead of giving up
5)????Having the faith in yourself that - irrespective of strong-bad-phase where nothing is working - you will not give-up on your hopes
6)????You will seek help - when you feel - you are unable to get-back on your own
7)????It is alright to fail and make mistakes - even the huge ones
8)????It is alright to feel sad-mad-bad and shi*tty
9)????It is alright to see the negative-dark aspects of people and things
10) It is also to know - when to give-up and when not to - giving-up is perfectly alright in multiple situations
11) It is also when to accept failure of your idea or solution
12) It is also about when to pivot and when to move on
Don’t beat yourself-up feeling as if you are a messenger of the devil - if you see the negatives, negativities or the down-side most of the time - in situations-changes-people-events-plans-strategies-solutions.
It could be a rare-gift - as long as you can work-on these to improve yourself and prepare for the worst-case scenarios to deal with them AND continuously endeavor to make yourself better and better.
90+ tips and action-steps to make your Attitude-Outlook-Perspective Powerfully-practical and empowering_ly-positive [not given in any specific order randomly given - please create your sequence of priority]
1.?????Create meaningful future-projects - these are the goals which is close to your heart and makes you feel thrilled-motivated and hopeful for the future - work on at least one action step towards it
2.?????Create your own magnetically-attractive and inspiring definition of life - and put efforts to live that life - instead to living as per other’s expectations
3.?????Stop going through motion by doing anything passively and without any real objectives -like watch news channels mindlessly hours after hours
4.?????Train your mind to identify - the triggers-people-and-situations which puts you into un-resourceful emotional-mental-physical states
5.?????Become a better observer of you mood-swings - be aware when your mind becomes highly focused on negative-spiral of overthinking and magnifying small-meaningless into terrifying proportions
6.?????Stop trying to impress others - instead make your actions create sustainable self-pride
7.?????Create a practical outlook - let yourself feel the pain, grief, sadness and other negative emotions fully - if some incidents triggers these within yourself
8.?????Create your own recharging-rejuvenating time by scheduling it in your daily routine - to be alone with yourself without distractions - for thinking freely and to enjoy your own company
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9.?????Make clear distinctions between - means-values and means-goals [which are needed to reach your own definition of happiness-success-fulfillment-joy-self pride] and end-values and end-goals
10. Learn to work on accumulating memorable-moments - rather than materialistic things
11. Focus on being yourself - rather than be someone who just lives to impress and show-off
12. Make your own self-care the most important part of your daily goals
13. Consciously choose to avoid and ignore things-people-situations - which does not make you happy
14. Have every day schedule of physical activities and exercises
15. Listen to soothing-soft-serene-calming music
16. Schedule fun-relaxing-enjoyment time - everyday
17. Clarify your definition of happiness-success-fulfillment-joy-self pride
18. Interact and spend time with people who builds you up and help you become better in powerful and sustainable basis by making you challenge yourself
19. Help people around you become better - help them achieve their goals
20. Volunteer for big cause which can have impact on masses and may create a legacy
21. Focus on doing only the basics-fundamentals of success-happiness-relationship-growth
22. Get to know yourself - with your faults and strengths
23. Understand-accept-love yourself
24. Be an action-person - take complete responsibility for your action/inaction, decision/indecision and all their consequences
25. Identify-list and be aware of to feel proud of your accomplishments-efforts and the hard work you have put
26. Avoid gossip-chat groups like plague
27. Focus on the long-term instead of the short-term
28. Become a master problem-solver and conflict-resolution expert
29. Play with kids - laugh and love
30. Start believing that you are good-enough, adequate and that you don’t need other’s validation-approval-recognition - to live life your way
31. Stop comparing yourself with anyone except when you are trying to imbibe their qualities
32. Involve your free-time in worthwhile hobbies and interests - which not only relax you but also help you grow mentally-physically-emotionally
33. Learn to manage your emotions like - anger-frustrations-irritations-melancholy - through going to the root-cause
34. Make mistakes by stretching yourself beyond your comfort zones and enjoy this discomfort
35. Challenge your fears by - taking one small action-steps towards it
36. Take risk after - working on how will you handle the worst-case scenarios
37. Become an?empathic?listener and life-long-learner
38. Never feel ashamed for not knowing anything and accepting your mistakes - but ensure that you go and correct
39. Work on polishing your soft-skills and learning all the time
40. Be in the company of people - who challenge each other and don’t always agree with each-other but get convinced by rational-logic
For complete article please read "Correct Positive Attitude which is Practical and Empowering" in the blog section of Success Unlimited Mantra link in the 1st comment
Guest Prof-BITs Pilani;Sr Quality Advisor-NCON Turbo Tech;Sr Consultant & Trainer-Power Plant Engg,Matl Science,Metallurgy,Welding,Heat Treatment,NDE,Quality Engg,QA;Former GM, HOD-Doosan Power;Former Adjunct Prof-VIT
3 年Thank you for your powerful thoughts Sir. Felt that the right positive attitude is to 1. Be a good person without anger, fear. 2. Put in your best efforts, but have no expectations. 3. Believe in God ; leave unmanageable things, people to him.
#OvercomePersonalChallenges #EffectiveBusinessSolutions, #EffectivelyHandleCriticalLifeissues, #ResultsFocusedSolution, #OvercomeBusinessChallenges, #SimplePracticalDisruptiveSolutions, #MentoringCoachingCounseling
3 年https://successunlimited-mantra.com/index.php/blog/correct-positive-attitude-which-is-practical-and-empowering