Reward Yourself

The past few weeks I’ve been sharing advice on how to make your new year’s resolutions stick. This last one is one that I use quite often when working toward big goals, it is focused on elaborating a reward system that works. 

Let’s take this year as an example, I wanted to motivate myself to keep practicing and getting better at surfing. And the only way I could do that is by making a plan of the steps I need to accomplish in order to have progress during the year. After that, I shared the goal with somebody I trusted, to hold me accountable. My last point included creating a reward system for surfing. I decided what were my key rewards going to be during the process, and each time I complete one step I get one. This helps me stay focused through the whole year, and knowing that I will get something in return makes me motivated. 

There you have it, five ideas to help you stay on track during this 2020 and accomplish anything you want! 

If you try one of them (or all!) let me know how it went!