Retired State employees yoga session by Veena Grover.#Yoga means union
RPEA STATE OF CALIFORNIA GROUPS

Retired State employees yoga session by Veena Grover.#Yoga means union

Veena Grover MYT. Veena Grover MYT.

Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

发布日期: 2020年9月13日
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Yoga means union, with yourself, internal & external.Physical & mental connection, two haves become one.There must be balance between internal & external.When we practice asana, we should have relaxation on the face & connect with nose deep breathing.Ananda yoga means, energy in & upward to the third eye.

Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

3 年

Thanks to Grand Master Khatri

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Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

3 年

Yoga workshop by Veena Grover RPEA Group

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Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

3 年

Yoga workshop for Retired State Employees

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