Rethinking the word "Value"?
(img via pexels)

Rethinking the word "Value"

In a moment of quiet, it is always a good idea to think of things that are valuable to you that aren't money.

It can often turn into an exercise of gratitude, a way of discovering boundaries you may need, and some much needed clarity.

Here are some ideas to get your brain started...

- Your family

- Your friends

- Your time

- Your freedom

- Your home

- Your mental health

- Your purpose

- Your motivation

- Your energy

- Your memories

- Your outlook

Is there anything else you would add to this list?



For tips and advice on all things money-related, you can purchase my book?Financial Wellness & How To Find It?here.

Kristina Raines, PsyD

Licensed Clinical Psychologist in California and Virginia. Diplomate/Board Certified: American Academy Of Experts In Traumatic Stress. Forensic psychology. No crypto, insurance panel/website sales, please.

1 年

Yes, thank you, Melanie! ??

Amy Green

Insurance & Risk specialist Candidate Langbourn Ward, London Common Council. Promoted by me C/o Specialist Risk Insurance Solutions Limited, Crosswall, London

1 年

Too right Mel. Purpose in the one I come back to all the time. Supported me in 2020 and through a challenging mental health period in 2021. Always, I centre myself and focus on my purpose.

要查看或添加评论,请登录

Melanie V. Eusebe MBE HON LLD的更多文章

  • Stop Multitasking and Do This Instead

    Stop Multitasking and Do This Instead

    Multitasking is a thing of the past; bringing your best means mastering the power of focus. If your brain is trained to…

    1 条评论
  • The Best Things in Life Aren't Things

    The Best Things in Life Aren't Things

    In a moment of quiet, it is always a good idea to think of things that are valuable to you that aren't money. For…

  • Celebrate All The Small Things

    Celebrate All The Small Things

    Your daily reminder: there are so many wins in life that deserve to be celebrated. Not just getting engaged, married or…

  • The Hurdle That Can Halt Forward Progress

    The Hurdle That Can Halt Forward Progress

    Making changes as an adult can bring on so many emotions. Change is new, change is different, and change isn't…

  • Embrace The Mistakes

    Embrace The Mistakes

    When starting out on your #FinancialWellness journey, don't be afraid to try new things and make mistakes. Mistakes are…

  • Budgeting for a Baby

    Budgeting for a Baby

    Congratulations on your impending arrival! Budgeting for a baby is its own adventure. I’d be lying if I said that it is…

  • Your First Step to Financial Literacy

    Your First Step to Financial Literacy

    Every journey begins with a single step. This is the most important step, and piece of advice I want you to take to…

  • Budgeting for Fun

    Budgeting for Fun

    What if you get in touch with an old friend, and they suggest you meet for a night out? What if your friends decide you…

    1 条评论
  • Is it Time for a Debt Diet?

    Is it Time for a Debt Diet?

    Let's check in. With interest rates going up around the world, now is not the time to take on unplanned debt nor to…

  • How To Throw a Budget Party

    How To Throw a Budget Party

    As we head into a New Year, goals are on our minds. If financial goals are at the top of the list for you and your…

社区洞察

其他会员也浏览了