Rethinking Resources

In addition to money we have 3 other resources that we invest as we move through our days & weeks: time, energy & headspace.

Whilst it would be amazing if we got to restock each of those resources at key points in the day such as when we log off from work & clock straight back into full on parenting mode sadly that’s not the case. (Not to mention the fact parenting mode is always running in the background which is a whole other discussion).

Whether we invest our time, energy or headspace on working, parenting, life admin or attempting to have a life, we need to manage & replenish these resources. If we don’t, as with money, we risk ploughing ourselves further & further into ‘debt’.

When it comes to transition, this time of year can be particularly resource heavy. There’s more to think about, more to attend, more to manage & more to do. Energy & time can run low whilst emotions (both yours & theirs) can run high.

? Which of your resources already feel stretched - time, energy or headspace?

? To avoid going into ‘debt’ in these areas how could you plan to preserve or replenish those resources?

If you need support to work out how you could create & maintain capacity to manage the upcoming term I have space for two 1:1 clients. I support exhausted parents & professionals to press pause & work out how they could be investing their resources differently rather than just doing yet more.

Together we devise & implement a practical plan to reduce the drains on your resources & find ways to both manage & replenish those resources effectively so you can get your head back above water.

To find out more about how I could help you reply "DISCOVERY" or book a free initial consultation here & let's talk.

Warm wishes,

Jodie

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I help exhausted parents (& professionals) curb the stress, overcome the overwhelm & find practical ways forward. To find out more about how I could support you book a free initial consultation here.