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Benefits of travelling are almost immediate, only after a day or two 89% people feel significant drop in stress

Travel has always been part of human existence and it was never more important to travel than it is today as world is going through the toughest time of the century, there have been many studies on travelling benefit and proved that it helps in many ways it makes people mentally stronger, more ambitious, more open to new things, they develop cognitive power to look things from many angles and list is long.

Lets break it into smaller pieces to understand better, how travelling is good for you

If you are a student , According to Cornell University Study, The anticipation of a trip can substantially increase your mood, even more than the anticipation of acquiring something tangible, like a new car. Traveling improve your brain capacity as travelling makes you to experience and learn new things, broaden your perspective and makes you aware and open to new things.

During travelling your brain go through changes learn to react and deal with unfamiliar things in a lot different way.

LADIES, you need to travel more than men, The Great Commission Alliance (GCA) and the Tennessee Consolidated Retirement System (TCRS), conducted a number of researches and, as a result, have proven that travelling provides amazing health benefits, for both mind and body. women who don't travel for a year or more, has higher chance of heart attack than the women who travel, men who don't take annual vacation has 20 % higher chance of dying early and 30%more likely to suffer death caused by cardiovascular diseases.

Busy at work or business ?? Stress and work goes hand in hand in this hyper competitive world, about 66% people take vacation and still work and not able to disconnect.

Travelling can break your daily routine and rewire your brain and as a result when you come back to work you are more productive, It helps you thinking the solution to a problem in a whole new way.

Spirituality and travelling relationship, The most meaningful event happen in human history has a deep relation to travelling. Moses traveled to mountains and guided to lead the humanity, Jesus travel time to time and guided the world, Prophet Mohammed traveled to mount Hira and received the revelation, Lord Rama had to travel through jungle for 14 year, Lord Buddha was changed during a travelling in his young days, Guru Nanak Dev Ji traveled more than 2500 km and guided humans. many philosopher you can think who learned because of the journey they have chosen, Half the world is discovered because someone decided to travel in a direction.

Myth - Travelling is Expensive -Its not , with a smart planning in this competitive time, the same journey will cost you 60% less that it used to cost in late 90's, so get this thought out of your mind.


I wouldn't believe if i dint travel, New born baby is thrown from the 50 feet hight in Karnataka, India in a temple, family and relatives stay down with a big sheet to ensure the safe landing of baby, this is done to brink luck to newborn.

Pollerabend, In German tradition friends and family break the dishes and invite bride and groom to collectively clean the mess, this is to develop the "working together " skill

Scandinavian kids board a decorated truck and drink during their graduation party, all this is arranged by the parents , kids go home to home and parents serve them beer.

The list is long, and many people have agreed to all the above benefits and learning, If not for a month travel for a week, if not for a week than for a day, If not far than close by , BUT YOU TRAVEL AND KEEP TRAVELLING

The world is a book, and those who do not travel read only a page - Saint Augustine
Amrendra K.

Area General Manager, Regional Lead

4 年

Very well said..

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