Rest is a Weapon

It's nearing the end of summer in the northern hemisphere. Have you taken the time to rest and recharge yet? There's still time.

It's also become a time of job uncertainty. Unfortunately, layoffs and other RIF's are happening all around the world. If you have been impacted by this ... I hope you can take a little time while searching for your next challenge to rest and recharge. You deserve it.

Rest is a weapon

This is a line (in)famously stated to the fictional Jason Bourne in?The Bourne Supremacy ?by one of his handlers. He takes this to heart and uses it as a mantra to himself several times throughout the series of?Bourne’s exploits .?Of course, Jason Bourne is a fictional character in a series of books by Robert Ludlum. However, as with most characters in books and movies they can say things that are so obvious yet so apropos. This is the case here.?Rest is a weapon. Using?rest wisely is a skill most people take many years to master.

Rest is a weapon

To me, someone who can plan for effective rest breaks are better as?employees and as employers. Whether they are short 5 to 10 minute re-charging moments or whether they are extended breaks over multiple days or weeks.?Those that can plan their downtime with a passion similar to the way they plan their work time are often very effective and successful at both.

What can we learn from a fictional character?

Well, a lot. Because in this case, as in so many other fictional mutterings, it’s true.

Rest is Your Secret Weapon.

• How often have you been tired and made a mistake?
• Have you ever been at work and just wanted to take a nap?
• Has anyone ever told you … TOLD YOU… to take a rest?

Rest is for losers

Some people might imply that rest is for the weak. I think not. I think people that are always going 100 miles per hour and burning the candle at both ends are the ones that are more likely to burn out. Sure, they might get a lot done along the way and that is commendable, but at what cost to their families, friends and their personal health.

Rest is a weapon. Use it!

You are here <insert current location>

It’s the end of the Summer.?Have you taken your rest break yet??There is still time. You can escape to?the the hills for some end of the season camping, swimming, fishing or whatever it is you do to relax.

Remember, Rest is a Weapon. By taking breaks you are taking care of yourself. Which makes you imminently more employable and enjoyable to be around. I think people that know how to take breaks and plan for downtime are a good thing for current and potential employers. It shows them that?you have a life and that you aren’t afraid to live it.

To be your best … You need your rest.

What are you waiting for??Go! Go Now! Rest!! Because remember ...

Rest is a weapon.

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TAGS:?#Rest #Vacation #ESAT ?#Empowerment #PTO ?#TimeOff

This was originally published on 30 Aug 2013 on the Personal Branding Blog. I've made some minor changes to bring it current with the world situation today.

Image by?Jose Antonio Alba ?from?Pixabay ?

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Jeff is business advisor, mentor and community engagement expert. He brings over 20 years of Channel Sales, Partner Marketing and Alliance expertise to audiences around the world in speaking engagements and via his writing. He has worked for Microsoft, Kodak, and K2. He is currently at Oracle where he works with partners, including Microsoft and Microsoft partners, to create Hybrid Cloud solutions on a global scale.

Connect with me on Twitter?@jshuey ?Or connect on?LinkedIn ?or?Facebook

He is a contributing author to?Entrepreneur ,?Elite Daily ,?Yahoo ,?US News ?and to the?Personal Branding Blog ?with over 250 articles published.