Repose

Repose

Repose is a beautiful word.

Say it out loud – repose. It feels good to say and feel.

Repose is a state of tranquility, relaxation, and rest.

At night (and sometimes during the day), we get to sleep – to reset and rejuvenate ourselves to be strong and alert in mind, body, and spirit.

We can also feel repose and restore ourselves in activities we do – yoga – meditation - walking – reading – listening to music – cleaning a pool – weeding a garden – preparing food – listening to someone+++

Repose... sleep... rest... are vital gifts to honor, yield to, and enjoy so we can be our best selves in all we do.

You owe this to your Self and others.

R e p o s e? >? >>? ?>>>?

Thanks – Michael (he, him)

Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

1 年

Michael Feeley (he,him) rest is treasure & must consider valuable.After yoga practice, we all focus on Savana,means surrender & let go

Lilian M.

Author of “Quête de Connexion” & “Employer Brand Builders” ? altMBA ? Global Community Building

1 年

Calendars are usually filled with activities. What about the lines secured for resting? Great one Michael! Thank you.

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