Repetitive Strain Injury (RSI)

This week we're looking at Repetitive Strain Injury (RSI), which is not a specific injury, but instead a loose grouping of similar injuries. These are soft tissue injuries associated with long-term repetitive stress on an area of the body.

If you perform any long-term, repetitive tasks and have developed pain, tingling, numbness, or a loss of strength in an area of your body, click on the link below to get relief from Repetitive Strain Injury... https://stretchcoach.com/articles/repetitive-strain/