A Reminder
Kristen Quinones, LMT, AHC, CYT
Leader of Club Alchemy & Club Firestarter; specializing in longevity, mobility, and natural pain relief with Ayurveda.
You know we live in a toxic and stressful world and you can do something about that. IF YOU DO NOTHING, your capacity to enjoy steady energy levels and a STABLE MOOD will take a nose dive. COMMIT to being proactive about your health. BE your own advocate. You can change your clothes, your hair, or your address, but IF YOU DON'T CHANGE YOUR MIND, circumstances will perpetrate themselves over and over again.