Release Your Baggage: 30 Days Before Christmas

Proud to Be Polish and Catholic, With Courtesy for All Nations

As the festive season approaches, it’s natural to feel the weight of the year lingering on our shoulders. The holidays, a time for reflection and renewal, also bring an opportunity to release the emotional, mental, and spiritual baggage that holds us back.

For those of us proud to embrace our Polish and Catholic heritage, the Advent season carries profound meaning. It’s not just about the lights, carols, and traditions; it’s about preparing our hearts and lives for the arrival of hope, unity, and renewal. This isn’t just a message for Catholics or Poles—it’s a universal call to find grace, make peace, and extend respect across all nations and beliefs.

Why Release Your Baggage?

We carry so much—grudges, guilt, stress, and self-doubt—that often clouds our ability to fully embrace the joy of the season. Releasing your baggage is not about forgetting the challenges but about making peace with them. It’s an act of self-love and compassion, creating space for what truly matters: connection, gratitude, and faith.

5 Steps to Let Go Before Christmas

1. Reflect With Honesty Take a moment to acknowledge what’s weighing on you. Write down what you want to let go of. Is it an old argument? A fear of failure? Identify it, and face it with courage.
2. Turn to Faith For Catholics, the sacraments and prayers of Advent, such as confession or the rosary, offer a chance for cleansing and renewal. If you're of a different faith or none, find a ritual that connects you to your higher self or values.
3. Celebrate Heritage Polish traditions, such as the Christmas Eve Wigilia supper or the sharing of op?atek (Christmas wafer), remind us of the importance of humility, forgiveness, and unity. Let these customs inspire moments of connection and gratitude in your own life.
4. Give Grace to Others As we extend courtesy to all nations and beliefs, remember that forgiveness is a gift not just for others but for yourself. Letting go of anger or judgment opens the door to mutual respect and harmony.
5. Prepare Your Heart Spend time each day in quiet reflection, prayer, or meditation. Focus on what you want to bring into your life for the coming year—hope, love, peace, or success.

Proud to Be Polish and Catholic

Being Polish and Catholic is a proud identity that embodies resilience, faith, and a commitment to community. But pride does not mean exclusion—it’s a strength that thrives on respect for others. Christmas is a reminder that we are all connected by the shared human experience of longing for peace and love.

So, as we approach Christmas, let’s strive to be the best versions of ourselves. Release your baggage, make room for joy, and honour the spirit of togetherness—whether around a Polish Wigilia table or in a diverse gathering of friends and neighbours.

Join Our Community

Would you like support on this journey? Message me for details of our private group, where we share guidance, inspiration, and encouragement during Advent and beyond.

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This Christmas, let’s celebrate not just who we are but who we are becoming. Merry Christmas, with love and respect for all.