Release the Past to Create a Better Future

Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress and opens the road to progress.

- Melody Beattie

One of the greatest challenges that we face during the course of our lives is the need to let go of everything that doesn't truly belong to us. We hold on to our pain. We hold on to our regrets. We hold on to our feelings of guilt and shame when they serve no useful purpose. We hold onto our doubts and we hold on to the past.

Letting go creates new space in our lives for better experiences. We signal our readiness to move on and open new doorways to greater happiness and the freedom to express ourselves. Letting go provides the key to a better way of experiencing life on all levels. It's the step we all need to take when we know that we need to move on.

Hi! We're The Wellness Foundation and our mission is to make a positive difference to everyone whose life we touch. We're wellbeing specialists but we offer much more than you might imagine. We can help you discover what you're really capable of achieving. We can help you break free of your boundaries and limitations. We can help you design a fabulously new and fresh future for yourself. Does that sound worthwhile?

We offer more than twenty years of experience and a vast collection of resources to both individuals and organisations via a combination of publications, tutorials, digital packages and online consultations. We specialise in helping people master their stress and take back control of their lives. We're here to help people discover their hidden potential for a happier, healthier and more fulfilling life. Global, local, friendly and effective. Feel free to get in touch with us today to learn more.

www.thewellnessfoundation.eu