Relax In The Upper You

Relax In The Upper You

Who are you?

When you get a chance to reflect over the christmas break, don't forget to rest and relax in the upper you.?The one that feels and sees the bigger picture and what is best for all.

Many of us, find it hard to rest in this place. We strive for more, we obsess about our own stories.


Are you in your mind right now?

Its thinking continually projects your attention away from the present.?It either has you churning over the past, or projecting something into the future.

If you need to let this go, don't fight the mind. Look directly at the nature of each thought.?Is this thought real? What is it made of ?

You'll notice that it doesn't stay for long. It's timeline is fleeting. When examined from the upper place, it is seen for the lower vibration that it is.

Then rest in the place where there is only stillness. Take some time here to be you. It is from this place you can plan the year ahead with calm will.

In 2023, what will the balance look like for you?


Avoid perfection, because we never arrive.

Embrace your heart, because it never lies.

Work with intentions, not fixations.

Enjoy??

要查看或添加评论,请登录

Andrew Pepar的更多文章

  • Inner Neutrality

    Inner Neutrality

    When it comes to inner development the most profound concept of all is to realise who you are. There is the physical…

  • Your Inner Development

    Your Inner Development

    I've started 2025 with a new goal for the free content I create for all of you. For the whole year, I am going to focus…

  • Community at Christmas

    Community at Christmas

    What role does community play in your life? Community is a reminder that we aren't alone. It is a practical expression…

  • Transform Your Leaders

    Transform Your Leaders

    Over the last 4 months I've been working on a senior leadership program with a client in the disability employment…

    2 条评论
  • Working In Chaos

    Working In Chaos

    Chaos touches us all. It is the outer circumstances of our lives in simultaneous sequential transition.

  • The Middle Way

    The Middle Way

    Have you considered the middle way? We live in a time of polarisation. We are encouraged to form oppositional opinions…

  • Do not Fear Career

    Do not Fear Career

    True Career Development takes a certain freedom in your thinking. This applies to both your own career and those that…

  • Choose Now

    Choose Now

    So much of leadership is focused on what you say and do and little attention is given to who you are. Every moment of…

  • Forcing Results and Outcomes

    Forcing Results and Outcomes

    What is the approach you instinctively take to achieve results? What about under stress? Do your stakeholders (boss…

  • Seasons and Cycles

    Seasons and Cycles

    A few years ago I went to see a counsellor because I was struggling with a number of things in my life. In explaining…

社区洞察

其他会员也浏览了