Relationships

There are relationships that we inherit without any effort such as, in most cases, our biological family and then there are relationships and friendships we develop overtime according to our needs, however it is important to understand that building healthy relationships requires effort and commitment irrespective of the type of? relationships. Relationships most often add a lot of meaning to our lives and source love, affection, comfort and support in tough Times.

Types of relationships

1. Relationship with family or blood relatives.
2. Friendship.
3. Romantic relationships and casual relationships.
4. Ways to identify and move on from unhealthy relationships.

It can be very difficult to leave or let go of relationships and friendships that are unhealthy, especially when it is a romantic relationship. However, it is necessary to source support during the time from other relationships.?

Consider professional help if you have unhealthy relationship patterns

Tips to build healthy relationships?

• self-love??
• self-awareness?
• assertiveness??
• healing from the past
• personal growth can help you invest in healthy relationships

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