REINVENT YOUR SELF THROUGH PLAY

REINVENT YOUR SELF THROUGH PLAY

What will a coach do for you? Your coach will help you expand your capacity to reinvent your Self through play.

The phrase “reinvent yourself” seems so cliché doesn’t it? What does it really mean? It means, every day, you have an opportunity to fine tune your wants, needs, and desires. How can you accomplish that? You think about who you are in the present moment, like right now. Then you begin to explore ideas of changes that need to be made so that you play in your new life. It is essential to have fun exploring options for the new you. Children do it all the time.

If you look at children on a playground, they live moment to moment. If one moment does not serve them, they move to the next best moment and continue to play. If they stop playing it is because something in their mind tells them to stop, be it harsh words, rough play, or they just don’t resonate with the person or the game. As adults, we do the same thing when we go out to play at work, in our communities, on stage, at home, etc.   

In the industrial age, we were taught to work and not play; we were taught to compete not play. But if you think about it, play brings out the best qualities in us like curiosity, creatively, resourcefulness, resilience, self-expression and exploration. Our dreams are made of these best qualities.

One of our biggest beliefs as adults is “it is not safe for me to play, so I must work.” If that is true, then how can you truly have fun, explore life, and build dreams that transform lives.

I love to play as it gives me energy to be creative. Ask yourself, “How can you transform work into play?” 

Go!!! Comment below.

#coachingcorner

As a result of what I do, people who suffer from chronic pain, lifestyle imbalance, and depleted energy will UnBreak/restore their health. They will discover a calmer more balanced life by taking action to transform their health through meditation, aromatherapy, and energy work for the mind, body, and spirit. I am looking for individuals who want to reclaim their life pain-free, balanced and focused on using alternative therapies. Who do you know looking for a wellness breakthrough?

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