Regulation

My intention is to be part of the solution and not the problem, so therefore I reflect upon everything I say, think, do, and project so that I can regulate my own emotions and interact with others with rationalism and through compassion. If any of this sounds alien to you, my reader, you may in fact be the problem without awareness. My immediate recommendations are:

1. Start embracing conflict at this moment. Meaning, accept criticism from others and ask for it as well as give it within reason.

2. Call all of those people where resentment lies in your heart and listen to them closely.

3. Focus on each interaction and how you can learn from everyone, occurrence and happenstance which occurs in your life. 

4. Do not block, unfriend, or unfollow people on social media without talking to them first. 

5. Use social media as if it were offline because it is reality and you or our culture just is not aware.